Rogue KG Training 2.0 Plates

One of the leading heavy-duty, dead-blow bumper plates in the industry—now revamped with new artwork and a gloss-matte-gloss finish. Rogue KG Training 2.0 Plates are manufactured from quality virgin rubber, with a clean surface and nickel-coated steel center plate. The 50.4mm collar opening creates a firm hold on any standard OIympic barbell, and the plates’ thin-cut width enables a higher loading capacity.

Sold in pairs and in standard or custom sets, our KG Training Plates are finished in black with bright, color-coded lettering (we also offer fully colorized KG Training Plates, available here). The average Shore A durometer for these bumpers is 90, making them ideally suited to the demands of the serious Oly lifter. Expect a consistent dead blow with minimal bounce, even on high impact drops.

Rogue guarantees that our KG Training Bumpers are within 10 grams of their claimed weight. If a plate does not conform, it does not ship. Check out below to see the width measurements of each plate, and use the column on the right to select your preferred set.

KG Training 2.0 Plate Widths:

• 10KG (Green): 31mm / 1.22"
• 15KG (Yellow): 43.5mm / 1.71"
• 20KG (Blue): 54mm / 2.13"
• 25KG (Red): 64.5mm / 2.54"