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AbMat Hip Thrust Pad

★★★★★
★★★★★
4.1
52 Reviews
Made in U.S.A.

AbMat Hip Thrust Pad

★★★★★
★★★★★
4.1
52 Reviews
Made in U.S.A.
$49.95
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Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length18"
Width9"
Height1.75"
Product Description

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Read More

AbMat Hip Thrust Pad

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each AbMat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.

See Also: Rogue Monster Hip Thruster Bench Attachment

See More: AbMat Products Available from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White
Shipping

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Reviews

1 - 8 of 52 Reviews
Brianna Hitt
Tx
★★★★★
★★★★★
4 weeks ago
Protects from bar but too big
The pad is really durable and strong and protects you from the bar however, it’s too wide and pushes into my ribs and abs way too much. My clients didn’t find it comfortable either so sadly I can’t use it with them
Helpful?
Yes · 25
No · 0
Dan G715
Massachusetts
★★★★★
★★★★★
March 2
Waste of money
A lot of money for a pad in a bag. No what I thought I was getting.
Helpful?
Yes · 28
No · 0
JoshFromIT
Dallas, TX
★★★★★
★★★★★
February 14
Good product!
Well made, simply packaged, and does the job well!
Yes, I recommend this product
Helpful?
Yes · 24
No · 0
Matt 21
NC
★★★★★
★★★★★
February 13
Required for hip thrusts, useful for ab rollouts
Good quality. Hard side on the bar, soft side on your hips. Also if you do ab rollouts you can kneel on the soft side and save yourself some knee irritation
Yes, I recommend this product
Helpful?
Yes · 25
No · 0
KLow
Montrose CO
★★★★★
★★★★★
January 25
Great pad for heavy hip thrusts
Comfy. I’ve been using regular Ab mats or a towel or sweatshirt, but this is so much better
Yes, I recommend this product
Helpful?
Yes · 24
No · 1
alsopatrick
Chicago-ish, IL
★★★★★
★★★★★
January 16
So far so good
I read some other reviews that seemed negative on this and said it hurt their hips to use it. I think maybe that person was using it upside down? So far so good for me, although I haven't gone all that heavy with the barbell hip thrusts yet. (at 135 it's still perfectly comfortable)
Yes, I recommend this product
Helpful?
Yes · 28
No · 0
Astrae
California
★★★★★
★★★★★
Jul 2023
Perfect
0 pain hip thrusting with 3 plates loaded up. Thanks Rogue
Yes, I recommend this product
Helpful?
Yes · 27
No · 1
M Smith
Colorado
★★★★★
★★★★★
Jul 2023
Doesn’t work for heavy weights AT ALL
I’ve been lifting for over 5 years and this pad IS NOT SAFE. I can lift much better with a yoga mat and have more protection than with this pad. I have tried to email my concerns and they said it’s normal to feel some pressure. Again, I’ve been lifting for over 5 years and I know what a hip thrust feels like and I’m telling you that a yoga mat protect my hip bones MUCH BETTER than this pad. It’s a total rip off. Unless, of course, you lift super light. It hurt my hip bones at 180lbs and I had to get my good old yoga mat to fold it down to progress my weight. It’s a shame, I was excited for this product but it just doesn’t not work.
Helpful?
Yes · 29
No · 3
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