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Rogue P-4 Pull-up System

P-4 Pull-up System
(2) 30" Brackets & 1 52" Pull-up Bar
P-4 Single Bracket
(1) 30" Bracket
P-4 Multi-Pack (4) Brackets

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(4) 30" Brackets - The solution for a 12' pull-up bar on the wall!

P-4 Multi-Pack (5) Brackets

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(5) 30" Brackets - The solution for a 16' pull-up bar on the wall!

P-4 Multi-Pack (6) Brackets

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(6) 30" Brackets - The solution for a 20' pull-up bar on the wall!

Rogue P-4 Pull-Up System

Manufactured in Ohio using the same 11-gauge steel as our full-scale rigs and racks, the versatile Rogue P-4 Pull-Up System is a single, compact unit optimized for wall mounts and ceiling mounts*. Once anchored securely to concrete or wood studs, the P-4’s pull-up bar will be positioned at a 30” depth from the wall/ceiling. That’s 8” more than the depth of the P-3 Pull-Up Rig, allowing more room for kipping movements.

The complete P-4 Pull-Up System comes standard with a 52” Pull-Up Bar, and can serve as a dependable rings station, as well. If you want to expand the set-up for more athletes, you can daisy-chain additional brackets together by spacing them out 3-4 feet apart, then running a single 1” steel tube/1.25” OD pipe through all of the brackets (5 brackets, for example, would create a 16-foot pull-up bar). In most cases, this type of pipe can be purchased at your local hardware store.

*For ceiling mounts, the P-4 is often the best option if your ceiling height is above 9’6”. If the height is between 8’ and 9’6”, a P-3 System could be a better option.


  • 11-Gauge Steel
  • Depth: 30" from wall/ceiling
  • Width: Can be set on 16" Stud Centers or custom width up to 48" between brackets
  • Total Length: You can add brackets for miles by putting brackets in a row. 1"/1.25" Pipe can be purchased from local tube supplier in 24' lengths.
  • Orientation: This unit can be setup vertically or horizontally, our unique support arm will keep this rig sturdy!
  • Mounting Hardware NOT included.

Recommended Setups:

  • Distance between brackets: Concrete – 36", Wood Studs – 32" or 48"
  • Height: 7' 6" - 8' on center of bar but this can be adjusted based on ceiling height or athlete height

All Rogue Pull-up Rig Assemblies are guaranteed against failure If properly installed!

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 37 lbs.
Length 32"
Height 31"
Steel Notes 1x2" 11-Gauge
Other Product Specs Weight Capacity: 500+ lbs.
Pull-up Bar Depth: 30"
Made In USA Yes
Rogue P-4 Pull-up System is rated 4.9062 out of 5 by 32.
Rated 5 out of 5 by from Sturdy system for big guys. I'm 6'2", weigh 265 lbs, and this thing doesn't budge. Following the recommendations of several people online, I mounted it through some 2x6s and to the wood studs in the wall. It's a great addition to my home gym. Unfortunately, now I have no excuses to not work out =P
Date published: 2016-05-25
Rated 5 out of 5 by from more sturdy than i could imagine i just recently hung this in my basement anchored into the concrete wall. its not going anywhere. i am about 245-250 lbs and it doesn't budge! don't hesitate to get this. gives me plenty of room for kipping and t2b at 6'3" I was a little worried i might be close to the wall, but all is good.
Date published: 2016-02-27
Rated 5 out of 5 by from Awesome, Quality Rogue gear as usual. The horizontal bar has that good Rogue powder coat, its tacky but wont rip your hands. The whole set up is really solid once installed. Recommend using 3/8" lag bolts and washers, and pre-drill your holes.
Date published: 2016-01-06
Rated 4 out of 5 by from Not bad The crossbar could use knurling. If you don't use chalk the bar gets slippery real quick. Otherwise it's a good all around pull-up bar. Mounting is pretty straight forward and idiot proof.
Date published: 2015-10-07
Rated 5 out of 5 by from A MUST HAVE FOR ANY HOME GYM I bought the P4 for my garage gym and it really exceeded my expectations. It is so hard to find this quality without purchasing from rogue fitness. It's rock solid. The product comes with everything except for lag screws and washers. Make sure you hit the stud directly in the center because you need a 3/8 lag screw and if its off center it may come loose. Pre drill the holes, use a level and a good stud finder and you'll have this bad boy up in no time.
Date published: 2015-08-16
Rated 5 out of 5 by from Kip Away... The P-4 is an excellent pull-up bar system giving you the ability to do kips without having to modify your movements. It is a heavy duty piece of equipment probably capable of anything I'd ever want to throw at it. It's sturdy as heck (will depend on how well you mounted it). My one gripe is that it's quite expensive but ultimately a good purchase if you want a virtually indestructible system. As a side note, Rogue should consider a west coast distributor.
Date published: 2015-08-07
Rated 5 out of 5 by from Solid I purchased this pull up system over two years ago and I have never regreted it. At my heaviest I am 220, and I have never questioned its sturdiness. The wall would come down before this will fail on me (as long as installed correctly of course). Pull-ups, knees to elbows, toes to bar, etc.... Wish I had enough ceiling room to do bar muscle ups. Another great piece of equipment by Rogue
Date published: 2015-06-06
Rated 5 out of 5 by from P-4 pull up bar Got the p-4 from Rogue for my wife and she loves it. I'm #245 and can do kipping pull-ups and it's very secure and sturdy .
Date published: 2015-01-05
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Rated 5 out of 5 by from p-4 pull up system First major product i purchased from rouge. Starting up home gym in step . easy instillation and awesome product . Monster rack and weights next! cant wait
Date published: 2014-09-06
Rated 4 out of 5 by from Very sturdy Seems very sturdy and well built. My only complaint is that I'm a small woman and have small hands. The 1.25 in. OD bar is too thick for me to grip well, and I haven't had a lot of luck finding a 1 in OD bar as sturdy as the one it came with. The slightly smaller bar is a personal preference only- the P4 system is great!
Date published: 2014-08-14
Rated 5 out of 5 by from I'm impressed! I bought this system last month and it blows away my expectations. I'm 230 and expected this to pull of the wall or bend. Nope! Solid as a rock and looks & feels like it will last forever. Watch the install video and go to the hardware store for lag screws. Took me about 30 minutes to install. Awesome system!
Date published: 2014-07-30
Rated 5 out of 5 by from Solid as a rock! I received this last night and installed it right away. What can you say about the great quality of the steel and the great finish. It is nice to see a product so well made, especially these days. This pull up bar is rock solid and simple to install. Just make sure you get it level and hit those studs. Super simple installation and rock solid performance! I highly recommend!
Date published: 2014-06-27
Rated 5 out of 5 by from Quality Awesome product!!! Solid construction. This bar is it. Don't look no further. I have put mine through the paces. Kipping pull ups, bar muscle ups, ring dips, and etc.. Rogue is the best!!!
Date published: 2014-04-16
Rated 5 out of 5 by from BUY IT The best pull-up rig out there this thing is a tank it doesnt give a inch,if your looking for the best pull-up rig on the market this is it.
Date published: 2014-04-09
Rated 5 out of 5 by from Excellent product, very solid Received my P4 very quickly and installed it the next day. Everything was very smooth with the installation except one thing. Loosen the screws that are used to mount the bar prior to mounting the brackets. The screws were powder coated and set in place pretty good. Used some WD40 and cranked them loose. Very happy with the system, my son and I have been on it every day since we got it. Rogue products have always been good to go.
Date published: 2014-03-24
Rated 5 out of 5 by from Amazing I mounted this system on my garage wall (3/8" x 3.5" lag screws) and have been using it for about 6 months now. There's plenty of room for kipping and the bar shows no signs of budging with 200+ pounds of body weight. Previously, I used a pull-up bar that mounts on to a door frame. I was unsure if I wanted to spend the money on this system, but am definitely glad I did. The construction is solid and the feel of the bar is great! Plus, it's Rogue. Enough said.
Date published: 2013-12-31
Rated 4 out of 5 by from Great Customer Service I had an issue with paypal which cancelled my order... I relayed this to Rogue and they emailed me back in 9 minutes...on the Sunday morning after Thanksgiving! Problem solved. Great customer service. As for the rig, it's super solid and pretty easy to install if you're handy. I used 3/8" x 3.5" lag bolts and washers installed over sheetrock into the studs.
Date published: 2013-12-05
Rated 5 out of 5 by from Solid from Ceiling Bought the P-4 to mount from my 10ft garage ceiling. Super solid at 48" wide bolted into ceiling studs. Great feel to bar and perfect diameter. Be aware, hardware is not included so go to the hardware store before this arrives at your door!
Date published: 2013-07-23
Rated 5 out of 5 by from Fantastic This thing is solid, I weigh 205 and have no issues kipping or doing weighted pull-ups. Great piece of equipment.
Date published: 2013-06-11
Rated 5 out of 5 by from SOLID! I installed this last night and am so impressed with it! I built my own pull up bar with galvanized pipe and 3/8" screws in the thrusts but this thing destroys that! (And not too much more expensive either...). All you need to do is buy 6-3/8" screws and a socket wrench with a 9/16" adapter (shown in video). You don't need a drill to install it and could even manage to do it by yourself (JUST ALWAYS MEASURE TWICE AND USE A LEVELER!). If you are unsure about this product, don't think another second. This is the best pull up bar for the price.
Date published: 2013-06-04
Rated 5 out of 5 by from Can't Go Wrong! installed this about 1 year ago in my garage. Very solid, great quality. Rings, band work, TRX - Highly valuable piece of equipment in garage gym.
Date published: 2013-04-08
Rated 5 out of 5 by from Solid!! I installed the P4 system in my garage and it's solid. i'm 5'11 185lbs and it can withstand my kips, butterflies, toe to bars, and bar muscle ups. High quality and it look bad ass! A must buy for a home gym!
Date published: 2013-03-04
Rated 5 out of 5 by from Indestructible With rogue you get what you pay for. This is the best wall mount pull up system you can buy. Have had it for over 6 months and it hasn't budged since the day I installed it. Kips, dead hangs, ring work, you name it and it can handle it. Great feel in your hand as well
Date published: 2013-02-17
Rated 5 out of 5 by from great product I was looking for a few months before I decided to pull the trigger on my own WOD gym at home. I'm 6'5 and 210 lbs I needed something well built and strong. I've kipped on this thing, dead hanged on this thing and it's solid! Definitely happy I went with with Rogue!!
Date published: 2012-09-18
Rated 5 out of 5 by from Bulletproof Just got this the other day. Installation was ridiculously simple. A couple of lag screws later and I'm doing kipping pull-ups in my garage. I'm 200+ pounds and the thing doesn't budge. We'll see how it handles as time progresses, but I couldn't ask for anything better. Great price and excellent product. My home gym will most definitely be a Rogue gym. :)
Date published: 2012-02-22
Rated 5 out of 5 by from Strong! The P-4 pullup system was my first Rogue order and it does not disappoint! Quality craftsmanship and very solid! Highly recommended!
Date published: 2012-02-04
Rated 5 out of 5 by from Solid. Just got 4 p-4 brackets up in my gym and I have to say these things are solid. I went to a local hardware store and bought a 12ft 1" pipe and put it in the brackets and I got myself an awesome pull-up system. Rogue makes some legit strength tools!
Date published: 2012-01-29
Rated 5 out of 5 by from Solid Have had one of these in my living room for about 6 months now. Easy assembly with a few tools. Works great. High quality. I do weighted pullups alot and it never budges.
Date published: 2012-01-27
Rated 5 out of 5 by from Must Have Rogue scores high marks for quality and value in this piece of equipment.
Date published: 2012-01-27
Rated 5 out of 5 by from Solid 12 foot pull-up bar with four P-4 brackets daisy chained together. Been using it for a year. It doesn't even budge with 3 guys kipping on it at the same time. It's great!
Date published: 2011-12-20
Rated 5 out of 5 by from Awesome This was my first piece of Rogue gear and the backbone of my garage gym. I'm 6'3" and can kip away on this beast. It's rock solid.
Date published: 2011-08-23
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