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Rogue Board Press

Rogue Board Press

Price Qty
1 Board Press
2 Board Press
3 Board Press
4 Board Press
5 Board Press
Alpha Board Kit 1-5

1x each Board 1-5  -  Free Shipping!

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Gear Specs

Brand Rogue Fitness
Color No
Length 15"
Width 5 ¼"
Material Type Plywood
Other Product Specs Length including handle: 20 ½"
Made In USA Yes
Free Shipping No
3 Ships Free Yes

Plateau Buster.

Board presses are a great bench variant and should be a staple in any strength program. Rogue Board Press boards allow you to handle more weight, aka the Future Method. The different boards take you through different sticking points. Use a thicker board if you get stuck 3/4 of the way up to work through your lockout. Use a thinner board if you are weak off your chest.

We decided to beef ours up and make it out of plywood. Plywood is much more solid than yellow pine 2x's!

Board Thickness
Board PressThickness
1 1.5"
2 3"
3 4.5"
4 6"
5 7.5"


  • Board length: 15"
  • Handle Length: 5.5"
  • Overall Length: 20.5"
  • Width: 5.25"

Rogue Board Press is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Well Worth The Money! I received a set of these as a gift and compared to the set I made from 2x4's is night and day. The handle perfectly size and the smooth edges make it much easier to hold onto. And the plywood seems to be holding up much better to the abuse of constant use compared to my 2x4's. Some people may not be able to see the cost justification over doing it yourself, but having used these for a while, it is well worth it!
Date published: 2014-01-11
  • 2015-08-29T08:52CST
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