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Rogue Echo GHD

Rogue Echo GHD

Pricing Available Soon

Coming Soon

Rogue Echo GHD

Gear Specs

Brand Rogue Fitness
Length 30" (Pad)
Width 24" (Pad)
Height 10" (Pad)
Foot Print 30" x 24" (Pad)
Upholstery Vinyl
Free Shipping No
Made In USA Yes
3 Ships Free No

Rogue Echo GHD

At long last, a quality Glute Ham Developer for the rest of us. Rogue's Echo GHD is a completely new take on this machine, using a little DIY resourcefulness to give athletes and gym owners a more affordable, space-efficient alternative to the traditional freestanding unit.

The Echo GHD comes standard with a 30" x 24" vinyl GHD pad and a durable foot roller assembly, with the optional addition of a Rogue Flat Pack Games Box if needed. For set-up, simply strap the pad to the Games Box or an existing plyo box, and mount the roller to any Rogue upright* (we suggest a rig or rack that’s securely fastened to the floor). A convenient detent pin is used to mount the foot roller, making it easy to adjust the height for different users or exercises.

Many athletes already know the benefits of GHD training for promoting midline stability, stronger glutes and hamstrings, and greater core-to-extremity power. The challenge was always budgeting for the machine or finding room for it in a garage gym. The Echo GHD destroys those obstacles with a budget price, easy set-up and storage, reliable American craftsmanship, and a performance level to rival most freestanding machines. If you've wanted a genuine GHD in your gym, there are no further excuses.


  • Made in the USA
  • Coming Soon for Echo, Infinity, Monster Lite, and Monster Series
  • Patent Pending
  • (1) Echo GHD Pad (Length: 30", Width: 24", Height: 18";)
  • (1) Echo GHD Adjustable Roller Assembly
  • (Optional) Rogue Games Box
  • Upholstery: Vinyl
  • Applications: Glute/Ham Raises, Hip Extension, Back Extension, GHD Sit-Ups, Russian Twists, and much more


See more of Rogue's Glute Ham Developers here .