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Rogue Flat Utility Bench 2.0

Rogue Flat Utility Bench 2.0

Availability: In stock


Gear Specs

Brand Rogue Fitness
Color Black
Length 47"
Width 12"
Height 18"
Foot Print 47-1/2" x 14"
Steel Notes 2x3 11 Gauge Steel
Other Product Specs Pad Width - 12", Pad Thickness - 2-1/4"
Made In USA Yes
Free Shipping No
3 Ships Free No

Rogue Flat Utility Bench 2.0

No nonsense. No limitations. No assembly required. The redesigned Rogue Flat Utility Bench takes the weight bench back to basics, featuring 2x3” 11-gauge steel construction, a high-density Neoprene pad, and a pair of angled, wide-set legs for maximized stability.

Ergonomically designed and built in the USA, the Flat Utility Bench 2.0 ships fully assembled and offers a needed antidote to the wobbly flat benches and unwieldy FID weight benches routinely imported by the big box stores. While easy to maneuver at just 40 pounds, the Flat Utility Bench is also heavy-duty enough for a tank to sit on it. So no matter the size of the athlete or the intensity of the workout, you've got a rock solid foundation underneath you.


  • Made in the USA
  • 2x3” 11-gauge steel construction
  • Redesigned, angled legs for greater stability
  • High-density Neoprene Pad
  • Bench Pad Width: 12” (30.5 cm)
  • Bench Pad Height: 18” (45.7 cm)
  • Footprint: 47" x 14" (119 cm x 36 cm)
Flat Bench 2.0 Comparison

Flat Utility Bench Comparison Chart

 Flat Bench 2.0Flat Bench
Steel 2" x 3" Tube 2" x 2" Tube
Main Frame Construction 1 Piece, Notched & Formed 3 Pieces, Cut
Base Construction

Pass Through Joint  - This bench uses a Pass Through Joint which is stronger than a Butt Joint

Butt Joint
Profile Angled Legs for added stability Square

See more Rogue Weight Benches here.

Rogue Flat Utility Bench 2.0 is rated 4.9048 out of 5 by 21.
Rated 5 out of 5 by from Solid! Great bench, solid as a rock. I like that it came fully assembled as well. Thanks!
Date published: 2011-09-25
Rated 5 out of 5 by from Perfect for Us These benches are lightweight for easy portability yet sturdy enough to handle anything our clients need.
Date published: 2012-05-26
Rated 5 out of 5 by from best bench I have ever used This bench is VERY sturdy. Much better then anything at any commercial gym I have ever been to. It seems slightly wider givign me much more stability on the bench press. Worth every penny
Date published: 2012-05-31
Rated 5 out of 5 by from Perfection... Height, Padding... Everything I absolutely love this bench. It is the perfect width. The padding is the perfect density. It is the perfect length. It also has that simple and utilitarian appearance that I absolutely love. And here is one very important point: the height of a flat bench is an important factor. Many other benches are probably well constructed… But all of the other benches I looked at were taller by an inch or two. I am 5'11" tall. My feet sit on the ground perfectly when I am bench pressing. I love it. And, of course, it is built like a tank. Get one.
Date published: 2012-06-11
Rated 5 out of 5 by from Nothin' Fancy...Just Perfect Great addition for my home gym. I wanted something well built, didn't mind spending a little more and as with all Rogue products, this delivers. Keep up the great work.
Date published: 2012-11-05
Rated 5 out of 5 by from Awesome bench Super sturdy, no sliding around on it. Wide enough to use for a really heavy bench. VERY glad I bought this.
Date published: 2012-11-07
Rated 5 out of 5 by from Simple, Solid, Awesome This bench is sturdy, level, comfortable and the perfect size. Plus, no assembly required: comes in one piece. Great product.
Date published: 2013-01-03
Rated 5 out of 5 by from Quality Again I purchased this bench for my Garage Gym which has added another funtion to my S2 Rack. The bench is solid and worth the cost. Rogue Customer Service again very impressive with fast delivery.
Date published: 2013-02-04