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New Rogue S-1 Squat Stand

Rogue S-1 Squat Stand

Price Qty
Rogue S-1 Squat Stand
Rogue S-1 Squat Stand - Set of 5

Shipping Included!

Rogue S-1 Squat Stand & Bench

Shipping Included!
(1) S-1 Squat Stand
(1) Flat Utility Bench

Rogue Infinity J-Cup Set
Rogue Infinity Safety Spotter Arms

Ships (2) 20 in. Deep Arms
*Cannot be used on old SPX Stands*
UHMW Plastic comes attached

Squat Stand Wheel Bracket Set
(1) Set of brackets
Rogue S-Base Floor Mounting Feet - Pair

(2) S-Base Floor Mounting Feet

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 111 lbs.
Height 72
Foot Print 48 x 48
Steel Notes 2 x 3 11 Gauge
Other Product Specs Weight Capacity: Tested at 1,000 lbs.
Squat Stands 2x3" Steel
Made In USA Yes
Free Shipping No
3 Ships Free No

The S Series Squat Stand Sets the New Standard

Standing six-feet high with a 4x4’ footprint, the American-made S-1 Squat Stand is a compact squat rack that gives up nothing in quality. As with the entire Rogue S Series, we’ve designed the S-1 for both durability and ease-of-use. Westside hole spacing and UHMV J-Cups now come standard, and 2x3” 11-gauge steel uprights ensure optimum stability, with weight capacity tests topping 1,000 pounds.

Because it’s the smallest and most practical of the S Series squat stands, the S-1 does not have pull-up bar holes. Its unique versatility, however, still makes it an all-in-one work station for squats, bench, clean pulls, floor press, overhead press, and much more. The S-1 is also compatible with a wide range of 2x3” accessories, including the Safety Spotter Arms, and Rogue Landmines.

The Rogue S-1 Squat Stand and Bench ships with (1) S-1 Squat Stand and (1) Rogue Flat Utility Bench.

To read recent customer reviews of the Rogue S-1 Squat Stand, click the “Reviews” tab above. To explore the larger S-Series squat racks with pull-up bar options, try the Rogue S-2, or S-3.


  • Made in Columbus, Ohio, USA
  • Height: 72”
  • Foot Print: 48x48”
  • Weight: 111 lbs.
  • Weight Capacity: 1,000 + lbs
  • Steel: 2x3” 11-gauge steel
  • West Side hole pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • J-cup with UHMW plastic liner
  • *Image above includes optional accessories that are sold separately
Rogue S-1 Squat Stand is rated 4.9167 out of 5 by 36.
Rated 5 out of 5 by from Anthony S I bought this S-1 squat stand from Rogue Fitness as well as the Ohio bar with collars Utility Bench 2.0 let me tell anyone out there who's reading this review. Absolutely the bomb the best equipment I ever owned. Pretty much I have an all in one gym in my apartment. Thanks Rogue these products that I bought deserve more like 10 stars very innovative and the best and strongest build quality of anything I ever bought. I plan on buying more products and accessories in the future. One more note on the Rogue Fitness company their customer service is unbelievable also deserves 10 stars thanks again Zack, Chris, Kyle and the people who don't get enough credit the people who pick and pack and check the quality before they are shipped.
Date published: 2015-03-14
Rated 5 out of 5 by from A+ Product Awesome quality,a great addition to my basement gym
Date published: 2015-01-11
Rated 5 out of 5 by from Excellent stand!! I recently purchased this stand to get back into the groove of lifting weights. I bought it with the Black Friday deal so I added a bar, bench and bought some weights as well. Love this setup. It fits great in my garage and is an excellent choice for someone getting back into the swing of things! I highly recommend this. Be leery of what you do or don't select in the drop downs or you'll end up a dummy like me ordering 2 benches. haha. Here's a picture of my setup.
Date published: 2014-12-20
Rated 5 out of 5 by from Just lifting off a Rogue rack increases my PR I bought my rack nearly a year ago with flat bench and spotter arms. All materials are heavy duty! The rack has held all the weight me and the homies throw at it. The J cups and spotter arms are stellar! A plastic coating that doesn't mess up your knurl. It does get scuffed, but that adds nothing but ruggedness. The spotter arms are heavy duty and are easily adjustable and sturdy. This thing will be what my little girl sets PR's on 10-12 years it feels indestructible!
Date published: 2014-12-18
Rated 5 out of 5 by from Bomb! My wife and I have had this set up for a few months now and really love it. It is very sturdy, made with quality materials and a great value when adding the bench. Great addition to any home gym...
Date published: 2014-11-26
Rated 5 out of 5 by from beastly! This is a awesome of a squat stand and looks as if it can withstand Armageddon. It took only 10 minutes to set up and then ready to lift! the only difficulty was finding the right holes to match to put the jcups in but can be easily solved by green painters tape to label each hole you use for each lift. Oh and one more thing the sticker of that awesome black lab just adds the finishing touches.
Date published: 2014-11-23
Rated 5 out of 5 by from quality equipment Rogue comes thru again. Quality equipment, quick delivery and awesome customer service. I look no where else for exercise equipment. Keep up the good work!!
Date published: 2014-10-31
Rated 5 out of 5 by from Heavy duty and outstanding value! Very pleased with this stand. Great for my basement which has a shorter ceiling. I bought the yoke kit and safety bars and dip attachment. A great all-in-one setup!
Date published: 2014-10-11
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Rogue S-1 Squat Stand is rated 4.9167 out of 5 by 36.
Rated 4 out of 5 by from Almost perfect. The stand is fricken awesome... I think you guys have pretty much already figured that out. My one and only *tiny* complaint is that there are no markers for the holes so one always has to count when adjusting a J-cup. It would have been super-cool if Rogue already had them in place to take all the guess work out so that we could concentrate more on our workouts. Of course, this is certainly by no means a deal-breaker. This is still an amazing stand and I am very happy with my purchase! Then again, these reviews are not only intended for potential buyers but also for Rogue. Hopefully, they will include this feature in the next gen S-1 at which point, it'll be perfect!
Date published: 2014-08-08
Rated 5 out of 5 by from Great Value I went back and forth for two months on what rack to get, power rack vs squat stands etc. I found the S1 for sale locally (used) and snagged it. I am impressed. I will replace all my equipment with Rogue now!!
Date published: 2014-08-01
Rated 5 out of 5 by from Great quality,excellent customer service I picked up my squat rack from the rogue facility in Columbus Ohio, the packaging was 100% secure. Got home and put it together in about 20 min. This is truly a quality rack, great paint job high quality steel. Originally I wanted the sml rack but due to the spotter arms costing $30.00 more I purchased this one. I am glad I did. I have nothing bad to say about this product.
Date published: 2014-05-22
Rated 5 out of 5 by from The Smart Choice This has to be the best squat stand on the market. It is solid, easy to assemble, and delivery is quick. The rack does not come with end caps for the uprights, which makes sense since it can be upgraded to the S2. Since I do not have plans to convert to the S2, I simply purchased a sent of end caps. This rack is definitely worth purchasing if you are a serious lifter. I guarantee it will be the last squat stand you will buy.
Date published: 2014-05-02
Rated 5 out of 5 by from Quality Product I received my S-1 today and it literally took me 20 minutes by myself to install everything. Right away, I could tell it was a solid product that wasn't going to budge. Put some weight on the rack and everything else was history. This is a solid squat stand that I can tell will take a beating. I purchased the safety arms with the stand and they held up to some heavy rack deadlifts with ease. I would recommend this to anyone. However, the conversion to S-2 is in my mind but the price seems to be overpriced since the S-2 is about $100 cheaper than it would be if I bought the conversion kit for the S-1. All-in-all, this product is great, and it came to my house in less than 2 days.
Date published: 2014-04-25
Rated 5 out of 5 by from Exceptionally Sturdy This was part of my recent garage gym purchase and I was expecting a high quality stand based on all the reviews, but I was still impressed by the craftsmanship. I got this with the spotter arms and it is a great setup. I'm 6'4" and place the j-hooks 2 holes down from the top when squatting. I was a pleasantly surprised with the lack of side to side movement when racking 350lbs, even with the hooks nearly maxed out on height. I'm extremely excited to have this piece of equipment be a staple in my gym for the rest of my life.
Date published: 2014-03-30
Rated 5 out of 5 by from Really Impressed With This Squat Stand This squat stand is solid and has very good build quality. It goes together in minutes with just an adjustable wrench. It's perfect for my home gym, I really recommend it if you're looking for a general use squat stand, you can't beat it for the price.
Date published: 2014-03-18
Rated 5 out of 5 by from Quality Stand This fulfilled my expectations based on other Rogue products I've used before. It is very study and well made. Assembles in minutes and the increased hook intervals for benching are very convenient.
Date published: 2014-02-09
Rated 5 out of 5 by from American Quality! Rogue sets the standard for American quality and customer service. This S1 rack is built like a tank. I am so glad I spent the extra $100 over another import squat rack. Get the safety spotters, well worth it! 15 minutes to assemble, great job Rogue.
Date published: 2013-12-07
Rated 5 out of 5 by from Great Investment I still live with my parents for the time being so I needed something that I could fit in the garage around a lot of existing clutter. It fits perfectly, its incredibly versatile, and solid. I'm not the strongest, but I've drop racked 315lb probably 100 times while squatting and it doesn't flinch. I highly recommend approaching Rogue purchases as investments: it might be a little more expensive but you're paying for unmatched quality. This is easily going to last the few years until I have my own place and can go for a rig, and will likely be around for any kids my future may hold.
Date published: 2013-11-30
Rated 5 out of 5 by from Wow I ordered the S-1 at 11:00 PM on the Sunday prior to Thanksgiving. After a 15 assembly, I was using my new rack the following Wednesday afternoon. The quality, like all other Rogue products I have, is fantastic. If you are looking for a multipurpose rack for home or light commercial use, this is a no-brainer. For customer service and quality equipment, Rogue is tough to match.
Date published: 2013-11-29
Rated 5 out of 5 by from More Than I Expected I have limited space in my basement and the ceiling height is 74". I debated between the ES-1 and the S-1. I am glad I went this route. For now, this is works, but in the future, I can change this into an S-2/3 just by replacing the arms and crossbar. In the meantime, this squat rack is substantial. Squats, bench, hang cleans, and more all feel extremely secure. The rack is quiet and can handle anything you can throw at it. Make sure you get the safety spotter arms (also substantial - they are well constructed and meaty). Great piece of gear - Rogue never disappoints!
Date published: 2013-10-02
Rated 5 out of 5 by from More than expected I expected a nice squat stand, but didn't realize it would be this nice. Really like this squat stand. I'm glad I went with this over the SML-1. This stand works great for my garage gym!
Date published: 2013-05-14
Rated 4 out of 5 by from Good squat rack Shipped very quickly, and was simple to assemble. Very solid piece of equipment. A little bit of shaking when loaded up for heavy squats, but not a scary amount. And that's only because there's no crossmember at the top. The J-hooks are great. I only wish that they were designed like the sandwich J-hooks for the Monster series. Still, they're better than the all-metal J-hooks on my old power rack. I also got the safety spotters for bench presses, and they're awesome. They should drill an extra hole in the bottom for that orange pin, but it's not really a big deal. Westside spacing is brilliant. No more putting shims under my bench in order to get the spotter arms at the right height for solo bench pressing! Overall, it's a great piece of equipment that I can see myself using for the next few decades. Every garage needs a rack, and you really can't do better for the money than the S-1.
Date published: 2013-05-04
Rated 4 out of 5 by from good stuff BUT!!! The only disappointing aspect of this design are the J-Hooks, they should be longer so that the bar racks with more ease. Otherwise a solid frame and a great piece of equipment.
Date published: 2013-04-23
Rated 5 out of 5 by from Very Nice I had used Rogue products before and knew they built a solid product so when I came time to buy stuff for my home gym I knew where to go. Space is limited in my garage (as well as my budget) so I knew I would need a squat stand and this fit the bill. Very easy to put together but if doing so you are going to need a 15/16 wrench or socket since the bolts and nuts are rather large.
Date published: 2013-03-09
Rated 5 out of 5 by from Very Nice This rack is very solid/well built and does not move around when putting weights on/off. I didn't have any issues putting together. Very satisfied with the purchase. Also arrived within a couple days after purchase.
Date published: 2012-12-16
Rated 5 out of 5 by from Beautiful I took advantage of the Black Friday sale to grab a S-1 and I could not be happier. The website was easy to use, tracking information was promptly provided, and in less than five days I had my equipment in hand. Right out of the box it was obvious that this is a solid piece of gear, and after assembly (which took less than 15 minutes, mainly spent opening boxes) I have complete confidence in the S-1 handling everything I throw at it. The Westside Barbell spacing is perfect for bench press, the j-cups are easy to move, and overall the stand just looks bad ass. If space is an issue and you have another means of doing pull ups, do yourself a favor and purchase a S-1.
Date published: 2012-12-15
Rated 5 out of 5 by from Money well spent I received my S-1 rack yesterday. It took me about 90 minutes from opening the first box to tightening the last bolt to assemble it myself. To echo previous reviews, the rack is very, very solid. I am fully confident it will be able to safely handle the 500-700 lb squats I plan use it for. I'm glad I didn't spend less money on a cheaper stand or rack on Amazon. Well done, Rogue.
Date published: 2012-11-14
Rated 5 out of 5 by from Built Like a Tank I've used Rogue equipment at my local box, but decided to get my own rig at home. Buying this was a no-brainer. It arrived quickly, was easy to put together, and is so solid that I think it will outlast my house. I'm using this with the Rogue bar. Definitely get the safety spotter arms (wouldn't lift alone without them) and you'll be good to go. My only recommendation for improvement, as mentioned in previous reviews, is that the safety arms could use the same padding as the J-cups.
Date published: 2012-10-31
Rated 5 out of 5 by from Money well spent I have this rack and I love it. Very well made and easy to put together. Perfect with the safety arms for lifting alone. Buy this and you will be happy. I own the ES-1 also and I love them both. Great quality.
Date published: 2012-07-23
Rated 5 out of 5 by from Excellent product, some suggestions for improvement I'm very happy with my Rogue S1, it's beautiful, insanely sturdy, arrived quickly, was easy to assemble, and works great (one squat & bench workout so far by me and my son). I smile each time I look in the basement now! Suggestions for improvements: - A plastic strip on the top surface of the safety arms to protect the knurling would be nice. - The 1-inch hole pattern should extend further down the uprights to allow more flexibility of placing the safety arms. The 1-inch zone ("westside hole pattern") currently is only for the j-cups in the bench zone. But I'm a raw bencher, I don't need exact jcup placement at the top (lockout), that part's easy. I need exact safety placement at the bottom when I bench alone.
Date published: 2012-07-17
Rated 5 out of 5 by from Awesome... it is that ONE piece of equipment that everyone should have! The S1 is not to be underestimated. It is a great piece of equipment that will surely outlive me. Requiring an almost 1" socket and wrench, awesome welds, and rock solid design, the house may fall but the rack will remain. Worth every penny, for now on I’ll only buy from Rogue!
Date published: 2012-06-25
Rated 5 out of 5 by from excellent This product is built like a rock. The assembly instructions are mediocre; but it is not difficult to figure out (I did have to look at the website to see how certain pieces were positioned). Overall, it is extremely solid. It just has a very beefy feel to it. I like the way the holes are spaced. However, I feel that there should be some type of markings near the holes (I had to make pencil marks-not the end of the world… But when you're switching between benching, pressing, etc., It's nice to not have to count 16 holes down from the top). I also think it is weird that the top of the vertical supports are open holes. Charge me the extra three dollars and just send the plastic plugs for them. And one other minor criticism: the safety support bars should be lined with the same plastic that the hooks are lined with. The website specifically states something to the effect of: "these j-cups are lined to to protect your Olympic bar," but the first thing you do is put your bar on the safety supports when you are moving the j-cups. Overall however, I am VERY happy with the purchase.
Date published: 2012-06-11
Rated 5 out of 5 by from Absolutely Awesome! This is one solid piece of equipment! I CrossFit now out of my garage and did some extensive research before narrowing my decision down to the S-1. I knew I had made the right choice when I started moving the UPS boxes into the garage; this is made to handle serious weight! Something else that impressed me was the ease of assembly: just one page and only took a few minutes. I also ordered the Spotter Arms and after stepping back to review things began wondering why I had waited so long to make this investment. I will continue to purchase from and refer friends to Rogue Fitness!
Date published: 2012-04-10
Rated 5 out of 5 by from High value. I'm really happy with this purchase. The rack is tough and I can say with confidence I'm not going to have to worry about replacing it. Ever. The build quality is solid, and the design is simple. If you value your money and want a solid investment, you don't have to look further than the s-line.
Date published: 2012-02-18
Rated 5 out of 5 by from Awesome product I did a lot of research before buying this rack and ultimately went with Rogue based on the features and solid reviews by others. I couldn't be happier with the quality and awesomeness of this rack. The icing on the cake is that it is American-made and this company is extremely innovative. Great purchase if you need a quality rack and have limited ceiling space for a full cage.
Date published: 2012-02-14
Rated 5 out of 5 by from Solid Piece of Equipment I am extremely impressed with this rack. I have been working out at an affiliate, but just recently decided to outfit my garage for some extra work on lifts and such. After hours of research and debating I settled on the S1 rack from Rogue. Could not believe the quality of the build, the weight of the material, and the ease of assembly. Scratched my plans to buy bumpers from another company, and shifting all my business to Rogue. Great experience!
Date published: 2011-10-21
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