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Rogue S-3 Squat Stand

Rogue S-3 Squat Stand

More Power Rack than Squat Stand!

Picture includes an optional upgrade. The S-3 Squat Stand comes standard with a Fat/Skinny Pull-up Bar.

Price Qty
Rogue S-3 Squat Stand
Rogue S-3 Squat Stand & Bench

Shipping Included!
(1) S-3 Squat Stand
(1) Flat Utility Bench

Rogue S-3 Squat Stand - Set of 5

Shipping Included!

43" Dirty South Bar - Substitute

Can only be used as a substitute when purchasing an Infinity/Monster Lite rig, rack and/or squat stand

Set of Safety Spotter Arms

Ships (2) 20 in. Deep Arms
*Cannot be used on old SPX Stands*
UHMW Plastic comes attached

Rogue S-Base Floor Mounting Feet - Pair

(2) S-Base Floor Mounting Feet

Squat Stand Wheel Bracket Set
(1) Set of brackets

Gear Specs

Brand Rogue Fitness
Color Black
Product Weight 165 lbs.
Height 110"
Foot Print 48 x 48
Steel Notes 2 x 3 11 Gauge
Other Product Specs Weight Capacity: Tested at 1,000 lbs.
Squat Stands 2x3" Steel, Pullup Bar
Made In USA Yes
Free Shipping No
3 Ships Free No

S-3 Squat Stand

The Rogue S-3 is a quality, American-made squat stand that's as durable and versatile as a power rack. Built with home gyms and large-scale strength training facilities in mind, the S-3 includes 2x3” 11-gauge steel tubing, Westside hole spacing, and 5/8” bolts and fasteners—making it compatible with a wide range of custom add-ons and accessories. At over nine feet tall, the S-3 Squat Stand also comes standard with an adjustable fat/skinny pull-up bar well suited to athletes of any height.

Like all of the squat stands in the Rogue S-Series, the S-3 can be a complementary addition to an existing gym or the center-piece of a new one. Its efficient, compact design allows athletes to move from squats to bench to floor press to pull-ups without having to leave the 48x48” footprint of this all-in-one workout station.

The Rogue S-3 Squat Stand and Bench ships with (1) S-3 Squat Stand and (1) Rogue Flat Utility Bench.

To get a more personal perspective on the S-3 from people who use it every day, click on the S-3 Squat Stand "Reviews" tab on this page. You can also check out the other squat rack options in the S-Series here: Rogue S-Series Squat Stands.

Compatible 2x3” Accessories Include:

Rogue S-3 Squat Stand Specifications:

  • Made in Columbus, Ohio, USA
  • Height: 110”
    • Max Pull-up Bar Height for Fat/Skinny Bar: 98.5"
    • Max Pull-up Bar Height for Single Skinny Bar: 106"
  • Foot Print: 48x48”
  • Weight: 165 lbs.
  • Weight Capacity: 1,000+ lbs
  • Steel: 2x3” 11-gauge steel
  • West Side hole pattern (1” through bench and clean pull zone, 2” spacing above and below)
  • Low profile J-cup with UHMW plastic liner
  • Fat and skinny pull-up bar options (2” or 1.25”)
Rogue S-3 Squat Stand is rated 5.0 out of 5 by 28.
Rated 5 out of 5 by from Awesome! The S3 squat stand is absolutely one of the best pieces of equipment I have had a chance to use. I have a dirty south attached, spotter arms, and plate storage making it a great garage gym piece. I have dropped over 250 lbs doing push jerks and over 400 lbs squating on the spotter arms and the entire stand was SOLID!
Date published: 2011-09-28
Rated 5 out of 5 by from Dont buy the Pendlay!! As a longtime Crossfitter I have begun building my garage gym. I elected to purchase the Pendlay squat rack from MuscleDriver. It was a bit cheaper, and was 95" high which was what I needed. It sits unbalanced and the weight racks (another $80) cant be attached at all when you bench. Bottom line is I should have bought the Rogue Rack. Everything else in my gym is Rogue and I have never been let down. I'm putting this here because there is no review system on MD and I wish it would have been here for me. ROGUE FOR LIFE.
Date published: 2011-12-04
Rated 5 out of 5 by from SOLID! This is the corner stone of my new home gym. Squats, Pull ups, Ring Dips, Dips, Plate storage and of course, a base to attach bands for stretching or anything else I need to do. I even got a pull up bar for my little ones, and they have more fun with that than any toy in the house. With the weight on the sides this thing does not budge during the kipping pull ups.
Date published: 2011-12-19
Rated 5 out of 5 by from Great Pice Love the S3 squat stand. Put it together by myself in about 30 min (took my time). It is rock solid, I have single plate storage on both sides and I can kip all day without the stand rocking or sliding. My only gripe is the powder coating on the fat skin bar makes it difficult to hold on when your hands are moist. I know I just need a stronger grip then I don't have to worry about. Great piece of equipment that looks a good as it preforms.
Date published: 2012-02-28
Rated 5 out of 5 by from Siple, Strurdy, Effective Purchased in August 2011 it is the best piece of equipment I ever invested in. It is super sturdy for squats, bench, and pull-ups. If you have high ceilings the S3 is awsome, at 6' tall I can hang from the lowest bar and have my feet clear off the ground for proper kips and work with rings. I got the spotter arms instead of storage, turned out to be a good choice, you can store your plates on the base of the S3 for added stability, but you don't really need it. Great piece of equipement, well worth the $$.
Date published: 2012-03-15
Rated 5 out of 5 by from Best Piece of Equipment in my Home Gym!! The S3 is SOLID! I am 250lbs and it does not budge when weighted down properly, allowing me to do kipping pull-ups, dips, toes to bar, etc. Best equipment added to my "home box".
Date published: 2012-04-30
Rated 5 out of 5 by from
Date published: 2012-05-12
Rated 5 out of 5 by from Steller Rig What can I say that others haven't already said about the S-3? : - easy to assemble (did it solo in about 40mins) - SOLID (I am #220 and with #100 on each side of the added Vertical plate storage, I can swing a huge kip and there is no rocking. INSANELY SOLID) Only observation I can add is ... THE S-3 IS TALL! I am 6 foot and I dropped the Skinny/Fat bar down a notch so it doesn't require a huge jump to grab the bar. So to recap: YES everything they say is true about this being one SICK Rig and built like a TANK (A moveable tank incase you need to reposition it). But you'll need a high ceiling cause its TALL! Buy one, give yourself a high 5 for not skimping on some other brand rig and happy Lifting. -Magnus
Date published: 2013-01-04