Equipment for CrossFit® New Gear Bars Plates Rogue Rigs & Racks Shoes 3 Ships Free Closeout
Orange - 12" x .25" x 4.5mm Resistance: 15lbs
Red - 12" x .5" x 4.5mm Resistance: 30lbs
Blue - 12" x .5" x 6.5mm Resistance: 50lb
Green - 12" x 1.13" x 4.5mm Resistance: 65lbs
Black - 12" x 1.75" x 4.5mm Resistance: 100lbs
Purple - 12" x 2.5" x 4.5mm Resistance: 140lb
The Rogue Shorty Monster Bands are a 12" version of our standard 41" Rogue Monster Bands. These have the same color, width and thickness as our standard bands. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.
Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab
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