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Rogue C-70 Bar

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Rogue C-70 Bar

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Multipurpose, Technique
Bar Weight 35LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 12.00"
Sleeve Coating Black Zinc
Bushing/Bearing Bushing
Tensile Strength 150,000-165,000 PSI
Guarantee/Warranty 3 Year Warranty*
Free Shipping No
Made In USA Yes
3 Ships Free No

Rogue C-70 Bar

The Rogue C-70 Bar is a shorty 35LB version of the Ohio Bar. Designed for competition use in the CrossFit Games, the barbell's shorter overall length (70") allows athletes to be spaced closer together. This can also benefit anyone training in tight quarters, be it a small garage gym, tight basement or busy training facility. This bar has knurl marks for both Olympic and Powerlifting grips and the distance between collars is 43" versus the standard 52".

The C-70 Bar features the same 28.5mm diameter, American ETD 150,000 PSI steel, bronze bushings, and dual knurl marks as the standard-length Ohio Bar, and is backed by a 3 Year Warranty Against Bending*. Put to the test in CrossFit Games competition, this was the short barbell that supported 400+ pound deadlifts during the Men's Finals.


  • Machined and Assembled in Columbus, OH, USA
  • American-Made ETD 150,000 PSI Steel
  • Weight: 35 lbs (16 kgs)
  • Length: 70” (16" shorter than the Ohio Bar)
  • Diameter: 28.5 mm (1.12")
  • Loadable sleeve length: 12”
  • Black zinc sleeve and shaft treatment
  • Dual knurl marks for Olympic lifts and Power lifts
  • No center knurl


Important Note: The C-70 Bar has a shorter distance between collars than a standard barbell (43" instead of 52"), meaning it cannot be racked on a standard power rack or squat stand.

*Warranty against bending does not cover any bar which has been damaged due to negligent or faulty use, alteration, maintenance, storage or handling by the user. Negligent or faulty use includes abusive dropping of the bar (i.e., dropping the bar on a box, bench, spotter arms or pins in a power rack, excessive dropping with insufficient or damaged bumpers, or excessive dropping with iron plates, and similar usage). Any specific issues regarding a Rogue product with which a customer is not satisfied will be reviewed on a case-by-case basis. We have found that most problems with bars we replace are related to abusive use rather than manufacturing or materials issues.

Rogue C-70 Bar is rated 4.8 out of 5 by 5.
Rated 5 out of 5 by from PERFECT for doing WODs at home I got this bar a month ago, and have put it through the ringer. I use it everyday, and it performs very well. Great fell. Stiff, but still a nice whip to it. I've recommended this bar to several of my friends who were looking for a bar for their garage gym.
Date published: 2014-09-08
Rated 5 out of 5 by from Great bedroom workout bar!! I bought this shorter bar since I wanted a space in my bedroom to workout. It is great for tight space workouts!!! Quality product from Rogue!!
Date published: 2014-09-08
Rated 5 out of 5 by from Awesome Bar as always I have a standard size bar, however I like to work out at lunch, and tossing a full size bar in my Mazda hatchback is not a comfortable fit for me. That said I saw the competition bars at the Central East Regionals (way to go Crossfit B Rip!) and figured it would fit nicely. I ordered this bar and it was in my hands in 24 hours after hitting purchase. Bar is fantastic, fits in my Mazda perfectly even after I cut a PVC Pipe sleeve for it for protection. I’m 6’4 190 and even though the bar is shorter than a standard Bar you would find in your gym or box it’s still long enough for me to do OH Squat/Snatch with. I would recommend this bar to anyone and as always the customer Service at Rogue is the best I’ve ever had.
Date published: 2014-06-04
Rated 4 out of 5 by from Great bar, stiffer feel being shorter Great quality bar, looks great, space saving. Does have a stiffer feel then the full size Ohio, due to shorter length.
Date published: 2014-02-11
Rated 5 out of 5 by from Nice Little Bar I have one of the actual 2013 Games Bar abpnd it is one of my favorite bars to use in my basement gym. It is one of those pieces of equipment that you didn't realize you needed until you saw it. As stated in the description nice for tight quarters.
Date published: 2013-10-13
  • 2015-02-25T09:02CST
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