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Rogue FM-HR Twin Functional Trainer

★★★★★
★★★★★
4.9
31 Reviews
Made in U.S.A. with Imported Pulleys

Rogue FM-HR Twin Functional Trainer

★★★★★
★★★★★
4.9
31 Reviews
Made in U.S.A. with Imported Pulleys
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Rogue FM-HR Twin Functional Trainer
CA$7,664.40
Ships in 4-6 Weeks

Color (13)*Rogue Red

Height*

Add Shrouds? (Textured Black)*

J-Cup: (4)Monster Standard J-Cup Pair

Add Half Rack Feet: (2)None

Rogue FM-HR Twin Functional Trainer Accessories
Available Options (10)

Monster Safety Spotter Arms 2.0
Monster Safety Spotter Arms 2.0See Details
CA$405.00
Rogue Monster Multi-Use Rack Roller
Rogue Monster Multi-Use Rack RollerSee Details
CA$473.00
Rogue CG-1C Multi Grip Camber Cable & Landmine Attachment
Rogue CG-1C Multi Grip Camber Cable & Landmine AttachmentSee Details
CA$280.00
Ships in 7-10 Days
Rogue Tricep Push Down Attachment
Rogue Tricep Push Down AttachmentSee Details
CA$131.00
Rogue Curl Bar Cable Attachment - Black E-Coat
Rogue Curl Bar Cable Attachment - Black E-CoatSee Details
CA$210.00
Ships in 7-10 Days
Rogue Ankle Cuff Cable Attachment (Pair)
Rogue Ankle Cuff Cable Attachment (Pair)See Details
CA$90.00
Ships in 7-10 Days
Rogue Tricep Strap
Rogue Tricep StrapSee Details
CA$41.00
Ships in 7-10 Days
Leather Tricep Straps - 25" - Natural
Leather Tricep Straps - 25" - NaturalSee Details
CA$51.00
Rogue Stainless 20" Straight Lat Bar
Rogue Stainless 20" Straight Lat BarSee Details
CA$185.00
Ships in 5-7 Days
Concrete Anchor Kit - 8 Pack
Concrete Anchor Kit - 8 PackSee Details
CA$27.00

Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USAYes, with Imported Pulleys
Length36"
Width58.7" (no weight storage)
75 5/8" (with weight storage)
Height81.5", 91.5", 101.5"
Foot Print36" x 75 5/8"
Steel NotesRack: 3x3" 11 Gauge Steel
Pulley Plates: 1/4" Steel
Cable Type3/16" US Made Mil Spec Aircraft Cable
Product Description

Transform your gym with the Rogue FM-HR Twin Functional Trainer– the ultimate training solution in a compact footprint. This versatile trainer features a half rack, a vertically adjustable 2:1 functional trainer, and internally combines the 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row. Designed with space efficiency in mind, the FM-HR Twin allows you to maximize your workout space without compromising on functionality.

This is also available as a fully versatile RM-6 power rack option: Rogue FM-6 Twin Functional Trainer

INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and internally combines the 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. Independent weight sources allow the two front trolleys to be set independently, allowing for more versatility in multiple station training.

COMPACT FOOTPRINT

The compact footprint of the Rogue FM-HR Functional Trainer line has been further minimized. By positioning the weight sources on the side of the rack, the overall depth has been reduced, extending only 3.5” behind the back of the rack. The FM-HR Twin holds the most compact footprint of the lineup that offers the versatility of a rack integrated functional trainer.

OVERBUILT BY DESIGN

As with all Rogue products, the FM-HR Twin Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.

EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.

Important: This rack must be bolted to the floor before use.

Read More

Rogue FM-HR Twin Functional Trainer

Transform your gym with the Rogue FM-HR Twin Functional Trainer– the ultimate training solution in a compact footprint. This versatile trainer features a half rack, a vertically adjustable 2:1 functional trainer, and internally combines the 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row. Designed with space efficiency in mind, the FM-HR Twin allows you to maximize your workout space without compromising on functionality.

This is also available as a fully versatile RM-6 power rack option: Rogue FM-6 Twin Functional Trainer

INNOVATIVE PULLEY CONFIGURATION

The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and internally combines the 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. Independent weight sources allow the two front trolleys to be set independently, allowing for more versatility in multiple station training.

COMPACT FOOTPRINT

The compact footprint of the Rogue FM-HR Functional Trainer line has been further minimized. By positioning the weight sources on the side of the rack, the overall depth has been reduced, extending only 3.5” behind the back of the rack. The FM-HR Twin holds the most compact footprint of the lineup that offers the versatility of a rack integrated functional trainer.

OVERBUILT BY DESIGN

As with all Rogue products, the FM-HR Twin Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.

EFFORTLESS ADJUSTABILITY

Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.

Important: This rack must be bolted to the floor before use.

Note: The Satin Clear finish is a transparent finish, meaning any blemishes or marks from the manufacturing process will still be visible in the steel

Gear Specs

Specifications:

  • Made in USA with Imported Pulleys
  • Length: 36"
  • Width: 58.7" (no weight storage), 75 5/8" (with weight storage)
  • Height: 81.5", 91.5", 101.5”
  • Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel
  • Monster Compatible
  • Pulley Ratio: Functional Trainer 2:1, Low Row/Lat Pulldown internally combines the 2:1 outputs of both weight stacks for a total possible load of 300 LB. 
  • Cable: 3/16" US Made Mil Spec Aircraft Cable
  • Cable Attachments: Stainless Steel Clevises - Machined in USA
  • Weight Source: (2) 300LB Weight Stacks
  • Includes 8 plate storage posts


Rack Comparison

FM-HR Dual Stack GEAR SPEC COMPARISON:


Rack Height80"90"100"
Rack Depth24"
24"24"
Made in USA
Yes - Imported Pulleys
Yes - Imported Pulleys
Yes - Imported Pulleys
Length
36"
36"
36"
Width
58.7" (no weight storage)
75 5/8" (with weight storage)
58.7" (no weight storage)
75 5/8" (with weight storage)
58.7" (no weight storage)
75 5/8" (with weight storage)
Total Height
81.5"91.5"
101.5"
Foot Print
36" x 58.7" (no weight storage)
36" x 75 5/8" (with weight storage)
36" x 58.7" (no weight storage)
36" x 75 5/8" (with weight storage)
36" x 58.7" (no weight storage)
36" x 75 5/8" (with weight storage)
Steel Notes
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
3x3" 11 Gauge Steel
Front Trolley Cable Travel
65"85"
105"
Lat Pulldown / Low Row Cable Travel
65"85"
105"
Monster Compatible
YesYes
Yes
Included Accessories

The Rogue FM-HR Twin Functional Trainer comes standard with the following accessories:

28.5MM SINGLE HANDLE CABLE ATTACHMENT PAIR

Stainless Lat Bar

Standard Grip Triangle

MONSTER STRIPs

(2) Monster Strips are included and serve as bolt caddies for the hardware. After assembly, they can be used for their intended purpose as a wall-mounted storage accessory.


Assembly

Rogue FM-HR Functional Trainer - Assembly Instructions:

FAQ
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

KEY FEATURES OF THE ROGUE FM-HR Twin FUNCTIONAL TRAINER:

Half Rack/Functional Trainer/Lat Pulldown/Low Row in One

Fully functional power rack with 2:1 functional trainer and internally combined 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row. With the addition of a second weight stack on the Rogue FM-6 Twin Functional Trainer, you have the ability for two users to work at the same time on the adjustable pulleys, performing completely different movements.

300 LB load with standard attachments

Our pulley configuration allows the use of standard attachments for the lat pulldown and low row while providing a full 300 LB resistance. Many other products require specialized attachments with multiple attachment points to achieve 300 LB resistance.

Fully Functional Half Rack

Even with all the added capabilities, a fully functional half rack stands at the core. You can lift off the front of the rack and have the option of adding spotter arms for additional safety.

Consolidated Footprint

Save on space with the dual weight stack design. By building the weight stacks into the frame of the rack, the pulley system sticks out only 3.5” behind the rack.

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Reviews & Ratings

4.9
★★★★★
★★★★★
31 Reviews

1 - 8 of 31 Reviews

Chris Raymond
Calgary, AB
★★★★★
★★★★★
May 12
Doesn't get better than this
I have delivered and built almost every piece of equipment available in the fitness industry. After 10 years I have just about seen it all. Nothing beats Rogue's build quality and functionality in my opinion. Not to mention the outstanding customer service. I was eyeing this piece for a while and glad I bit the bullet. Truly an outstanding all in one gym. Aside from maybe a cable replacement 20 years down the road, I would say I'm set for life. Would give 6 stars if I could. If your looking for the final boss of home gym's, this is the one!
Helpful?
Yes · 0
No · 1
KimDD
Menasha, WI
★★★★★
★★★★★
1 week ago
Best purchase I've ever made
I received the FM-HR 90 inch twin functional trainer a few weeks ago in the gun metal grey and just like the other reviews, this is an absolute fantastic piece of equipment. 5 out of 5. And yes, overbuilt to say the least. The person who was going to help me put it together had something come up so I assembled this beast solo with some help from my wife. It took about 1.5 hours to get everything out of the boxes and arranged. Everything was absolutely perfect, I had to laugh to myself a few times on how obscene, in a good way, the built quality is, not sure if the engineers were told that it needs to hold up in case of a nuclear blast or what but it's a tank. Took about 12 hours total from start to finish. Now, I had a 94 inch ceiling to work with. Upon reviewing a couple other reviews I altered my assembly a bit. Once it was time to put the rear/center upright assembly the holds the seated row cable, I also installed both the right and left crossmembers and had no issues. other than me making a couple minor mistakes which I easily corrected it was relatively straightforward to assemble. I have it on the first floor of our house in our spare bedroom and was sure to put it up against a loadbearing exterior wall. I also went to a steel fabrication place and had 1/8 inch steel plates made to help distribute the weight of the machine. I've used this every day since I've assembled it and it's beyond words how much I enjoy it. I've been in the gym since I was 13 years old and was a competitive NPC bodybuilder for about 7 years, and 40 years later I'm still a gym rat, but I just hated making the drive every day across town with dumb traffic, etc, so I decided to make my own home gym and this is certainly the centerpiece. The cable system is just as smooth as any commercial piece I've ever used and it does not move, shake or wobble...AT ALL, when I'm using it. I'm so thankful because I genuinely look forward to my workouts again, and unlike at the gym I was a member at, I don't have to wait for a machine, I don't have to wipe the sweat off the pads from some dork who has no gym etiquette, nor do I have to endure watching these kids video themselves working out....when did that all start!...Anyways, I shopped around and did my research for at least two months before deciding to take the plunge on this, and it was well worth it. Best purchase I've ever made and would absolutely do it again, thanks Rogue.
Yes, I recommend this product
Originally posted on the Rogue FM-HR Twin Functional Trainer
Trailracing
Ocala, Florida
★★★★★
★★★★★
3 weeks ago
Conversion from FM-6 to FM-HR
After install, the FM-6 i purchased was too large for my space. A great assist from the Rogue team helped me get the right parts to convert it to a HR which fits so much better.
Yes, I recommend this product
Originally posted on the Rogue FM-HR Twin Functional Trainer
Junkintrunk
Toronto
★★★★★
★★★★★
October 18
Good piece of equipment.
Rogue takes their products very seriously and it shows. It’s good unit. However, it’s a bolt together piece and so you can mot expect it to equal commercial pieces in terms of solidity. It functions well but the idea that it is over built is incorrect. It is built as it must be to perform as advertised and not more. I imagine to get a fully robust commercial grade piece you’d have to pay a lot more. Do not expect that from this piece. It’s good but not as overbuilt as I’d heard.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue FM-HR Twin Functional Trainer
Furter13
★★★★★
★★★★★
October 17
Unmatched
The quality is incredible. This rack fit seamlessly together and Rogue provided all the materials and even the tools necessary to put it together.
Originally posted on the Rogue FM-HR Twin Functional Trainer
Puy Dome
Oregon
★★★★★
★★★★★
October 16
Compact and very high quality
I spent a lot of time deciding which rack to buy. Foldable, half rack or full rack, with a functional trainer or not. I landed on a great compromise. Yes, it's very expensive, but the quality is top notch, and in the end I can do everything I want without having to sacrifice much space and without having to consider another large expense down the road. Excellent! I was also pleased with the assembly process. Rogue made it as nice and easy as it could possibly have been. My one recommendation would be to have more holes on the feets to give people more options to bolt it to the ground. You will want to assemble your rack first and then drill to make sure the holes are in the rick location. But it can be hard to fit the drill once the rack is assembled, and you'll have to disassemble some cross-members temporarily to do it. If you're unlucky you can hit rebar on your floor and be unable to use some of the holes. So more holes would provide more options.
Yes, I recommend this product
Originally posted on the Rogue FM-HR Twin Functional Trainer
CMED925
California
★★★★★
★★★★★
October 10
Highly recommend!
Awesome all the way around! Really well built and the cables are awesome. Highly recommend!
Originally posted on the Rogue FM-HR Twin Functional Trainer
Junkintrunk
★★★★★
★★★★★
October 8
No complaints.
It’s definitely a very well built unit. Huge bolts and generally robust. It weighs a ton and once put in place, it’s not tipping or going anywhere. I bought the 80 inch version because of my low ceilings and can’t say I feel it’s been compromised. It’s pretty darn close to working out at a commercial gym with very smooth pulleys. Considering everything is bolted together and not welded, it feels pretty darn solid.
Helpful?
Yes · 0
No · 0
Originally posted on the Rogue FM-HR Twin Functional Trainer
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