Fantastic products. Probably the best fitness bands out there and they are definitely durable. I use them for standing hamstring curls and other exercises. Would recommend.

The bands are great for a work out and support on the rings but are only suitable for someone who is small. I found that if you were gonna make these again, realistically they need to be made a little longer.

Purchased a pair of shorty resistance bands. Couldn’t find anything anywhere to Mach the design and quality

Lateral lunges are a great finishing exercise on leg day paired with split squats . You can use the band to place emphasis on the glutes when doing barbell squats .

Good quality. Perfect size for band deadlifting using a half rack

I purchased these first because I love the regular rogue bands at the gym. I use them quite regularly and have found them a great tool to have. Secondly, I needed something that would fit in my workout bag, pocket, and work bag alike. I am constantly taking moments to stretch and move my body as someone who sits at a desk. These bands are a great way to fit in micro workouts during my day, as well as aid in gym sets as originally intended. If you want a way to get a whole body workout in your pocket though, these have become my favorite tool for that.

Great bands, would have been perfect for band deadlifts at home but as other reviewers have mentioned, the ones I got were of noticeably uneven lengths. Wish Rogue could step up their quality control as if it weren't for this issue the bands would have been exactly what I was looking for.

Too stiff doesn’t stretch not worth it