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Rogue Curl Bar

★★★★★
★★★★★
4.9
337 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
4.9
337 Reviews
Made in U.S.A.
£252.00
Excl. VAT
£210.00
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in the USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs
Shipping

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Product Specifications: Rogue Curl Bar
Product Specifications: Rogue Curl Bar

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.5"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseSpecialty
Bushing/BearingBushing
Bar Weight30LB
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
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Cambered Knurled Barbell
1

Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

E-Coat Finish
2

E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

Rogue Construction - Made in the USA
3

Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is precision formed to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

Related Gear
4

Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can also explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster: accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits..

Close Grip Camber
5

Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 337 Reviews
Jean Claude Duss
France
★★★★★
★★★★★
Apr 2024
Flawless
The only curl bar you should buy. Quality at its best. 5/5
Helpful?
Yes · 38
No · 0
Rauhe
Denmark
★★★★★
★★★★★
Jun 2023
Love this bar.
I'm happy I finally purchased this bar. Can I justify the cost compared to lower-end specialty bars? No. But do I love this bar anyway? Absolutely! The bends and the knurling feel great, and I love the feeling of using a high-quality product.
Yes, I recommend this product
Helpful?
Yes · 11
No · 0
Gianfry
Italy
★★★★★
★★★★★
Jul 2021
Great Features !!!!!
beautiful, very good grip, essential for some exercises, very satisfied with this article
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Saul R
Colton, CA
★★★★★
★★★★★
February 14
Great EZ Bar
Best curl bar I’ve used or own. The multiple grips offer a variety of range for biceps and tricep exercises; A must own bar
Originally posted on roguefitness.com
OlyLifter
Grove City, PA
★★★★★
★★★★★
Dec 2024
Rogue EZ curl bar
The Rogue EZ Curl Bar I just acquired is everything I expected and more. Unlike most bars of this type that are on the market, this bar weighs 30 lbs. It is well constructed and solid. The sleeves do not shift in the slightest.
Yes, I recommend this product
Originally posted on roguefitness.com
Rabh
★★★★★
★★★★★
Dec 2024
Badly packaged
Was quite surprised when I unpacked the bar to see it completely bare inside the box. It was absolutely filthy. Thankfully there wasn’t any real damage other than a few scratches. There was no QC card inside the package so assuming it was either a returned item. Either way, not even close to the usual Rogue standards. The bar itself is great and ruined only by poor initial experience
Helpful?
Yes · 0
No · 0

Response from Rogue Fitness:

Dec 2024
We apologize for the way your Curl Bar was delivered to you. We are working with you now to make this right.
Johnny S
★★★★★
★★★★★
Nov 2024
Perfection is attainable
Flawless execution in this bar. Knurling is perfect and the Ecoat is great. The bends are optimal and the sleeves are what you would expect from a Rogue bar.
Yes, I recommend this product
Originally posted on roguefitness.com
Chris97
★★★★★
★★★★★
Nov 2024
Quality per usual from Rogue
Well built and sturdy! Great for arms work.
Originally posted on roguefitness.com
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