Rogue Curl Bar

★★★★★
★★★★★
5
316 Reviews
Made in U.S.A.

Rogue Curl Bar

★★★★★
★★★★★
5
316 Reviews
Made in U.S.A.
£251.26
Excl. VAT
£209.38
Product Description

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

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Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.9” diameter sleeves are compatible with most standard Olympic plates, but the 31.5” space between the sleeves means that this bar is NOT designed to be rackable.

See Also: Rogue Rackable Curl Bar

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Gear Specs

Additional Specifications:

  • Made in the USA
  • Shaft: 28.5mm diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.5” loadable length
  • Distance between sleeves: 31.5” (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30 lbs
Shipping

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Product Specifications: Rogue Curl Bar
Product Specifications: Rogue Curl Bar

Gear Specs

BrandRogue Fitness
Guarantee/Warranty5-year
Made In USAYes
Loadable Sleeve Length10.5"
Bar Length54.50"
Distance Between Sleeves31.50"
Diameter28.5MM
Bar TypeMen's Bars
Bar UseMultipurpose,Specialty
Bushing/BearingBushing
Bar Weight30LB
Center KnurlNo
Shaft CoatingBlack E-Coating
Sleeve CoatingBright Zinc
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Cambered Knurled Barbell
1

Cambered Knurled Barbell

The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from our top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

E-Coat Finish
2

E-Coat Finish

The shaft of the Curl Bar is finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

Rogue Construction - Made in the USA
3

Rogue Construction - Made in the USA

The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is precision formed to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

Related Gear
4

Related Gear

The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can also explore the Rogue catalog for top quality barbell collars and Gym Chalk, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster: accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits..

Close Grip Camber
5

Close Grip Camber

The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

F SCALE™

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

OXIDATION RATE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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Reviews

1 - 8 of 316 Reviews
Noodles 88
★★★★★
★★★★★
January 12
Very Happy!
Feels better than any curl bar I've used. Bearings are very smooth, balance and knurl are spectacular!
Originally posted on roguefitness.com
TBarth
★★★★★
★★★★★
January 10
As good as expected
The bar lives up to the hype. I’ve watched multiple reviews online, which were all very positive. I was not disappointed when I got the bar in person.
Yes, I recommend this product
Originally posted on roguefitness.com
AshleyD
★★★★★
★★★★★
January 8
Love this bar!
Love this bar! Makes it easier to perform bicep curls.
Yes, I recommend this product
Originally posted on roguefitness.com
Still Growing
Mass
★★★★★
★★★★★
Aug 2023
Curling Excellence
Here's a curl bar that accepts no excuses. It looks as good as it feels, and it feels like it won't ever quit so you shouldn't either. Arm blaster curls, skull crushers--whatever you feel like doing--this bar fits in the hand well and holds all the weight.
Yes, I recommend this product
Originally posted on roguefitness.com
Raydawg
Los Angeles California. Puro Sur Trese!
★★★★★
★★★★★
Jul 2023
EZ Curl Bar
Very happy with this purchase. It has great finish, and is a solid bar. I'm going to buy a few more.
Yes, I recommend this product
Originally posted on roguefitness.com
Johno87
Lake worth Florida
★★★★★
★★★★★
Jun 2023
Great grip
Best curl bar I’ve ever used. Excellent grip positions and knurling.
Yes, I recommend this product
Originally posted on roguefitness.com
Rauhe
Denmark
★★★★★
★★★★★
Jun 2023
Love this bar.
I'm happy I finally purchased this bar. Can I justify the cost compared to lower-end specialty bars? No. But do I love this bar anyway? Absolutely! The bends and the knurling feel great, and I love the feeling of using a high-quality product.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
JMAJOR
North Carolina
★★★★★
★★★★★
May 2023
Great Curl Bar!
Great quality and craftsmanship . I am fully satisfied with this purchase
Yes, I recommend this product
Originally posted on roguefitness.com
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