Rogue MG-3 Multi Grip Bar

★★★★★
★★★★★
4.8
49 reviews
Gemaakt in de VS.

Rogue MG-3 Multi Grip Bar

★★★★★
★★★★★
4.8
49 reviews
Gemaakt in de VS.
€ 350,90
Excl. btw
€ 290,00

Productspecificaties

MerkRogue Fitness
KleurZwart
GarantieAlgemeen
Gemaakt in de VSJa
Lengte schijfopname14"
Lengte82”
Greepbreedte / binnenmaat52-3/4"
Type halterstangHalterstangen voor Mannen
Geschikt voorSpecialistisch
Productbeschrijving

The MG-3 Knurled Multi-Grip Bar is a versatile hybrid of Rogue's MG Bars with (1) set of interior angled handles, (2) sets of vertical neutral-grip handles, and 14” of loadable sleeve length. Spaced at 10”, 20”, and 28.5” apart, the knurled handles enable an athlete to freely switch from a closed grip--for working the triceps--to a wider grip for targeting the pectorals. The MG-3 Bar can also be turned 180 degrees (with the Rogue logo upside down) to reverse the angle of the inside handles for curls or an “elbows-in” bench press.

Meer lezen

Rogue MG-3 Multi-Grip Bar

The MG-3 Knurled Multi-Grip Bar is a versatile hybrid of Rogue's MG Bars with (1) set of interior angled handles, (2) sets of vertical neutral-grip handles, and 14” of loadable sleeve length. Spaced at 10”, 20”, and 28.5” apart, the knurled handles enable an athlete to freely switch from a closed grip--for working the triceps--to a wider grip for targeting the pectorals. The MG-3 Bar can also be turned 180 degrees (with the Rogue logo upside down) to reverse the angle of the inside handles for curls or an “elbows-in” bench press.

Unlike some Swiss or football barbells, all of Rogue’s Multi-Grip Bars are rackable on standard power racks and compatible with Olympic plates. This type of bar can be greatly beneficial in reducing stress on the wrists and shoulders during press movements, as well as strengthening the triceps for better lockouts.

The Rogue MG-3 Multi-Grip Bar is finished in our Rogue signature black powder coat. Please note that any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.

IMPORTANT: Some standard barbell collars may not work on this specialty bar. We recommend using Axle Collars with this barbell.

Productspecificaties

Specifications

  • Made in the USA
  • Multi neutral-grip / Swiss Bar / Football Bar design
  • Fully Welded
  • 2 Angled Handles spaced at 10”, 4 Vertical Handles spaced at 20” and 28.5”
  • Handle diameter: 1-1/4”
  • Sleeve diameter: 1.91” (compatible with most standard Oly plates and rackable in most standard power racks)
  • Loadable Sleeve Length: 14”
  • Distance Between Collars: 52-3/4"
  • Unloaded Weight: 43LB
  • Black powder coat finish
  • Color: Black with Rogue logo in white
Verzenden

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Axle Collars Compatible with This Specialty Barbell:

Aanbevolen producten

reviews

1 - 8 van 49 reviews
AchlysAug
Tennessee
★★★★★
★★★★★
April 16
Great for building raw strength
This is a great bar. You can use it for many exercises. The knurling is aggressive and provides more than ample traction. It's great for targeting triceps. It takes a bit of pressure off the shoulder. I used this bar after having my AC joint removed and it allowed me to build back slowly. The coating is pretty good. It has minimal wear on the sleeves and parts that contact the rack. I've not had any issues with rusting and chalk cleans easily.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
Huge don basement gym rat
In heaven
★★★★★
★★★★★
March 23
Great bar made in the USA
Great bar best in the world have been using this equipment for years its the best
Oorspronkelijk gepost op roguefitness.com
Some Guy
★★★★★
★★★★★
May 2022
Really like it
Shoulder pain while pressing is why I purchased this, for me it works well. I use mostly the inner two handles. Inner most has a good tricep emphasis. OHP is a little awkward. I like the flat rather cambered multi-grip bars. Hammer curls are fun and as the bar hits your legs sooner than a barbell would. So you get this tut effect built in. Fit and finish are solid. I even use it for RDLs with a half-crimp grip on the square for rock climbing carry over. Works in a landmine. Honestly I get a lot of miles out of it. Worth it.
Ja, ik beveel dit product aan
Nuttig?
Ja · 0
Nee · 0
Ironmike2105
Easton Ca
★★★★★
★★★★★
Apr 2022
Good not great
Its a tank and well balanced and built. Knurl is better than expected. It is overpriced for its limited uses and disappointing I had to buy special collars. Sticker looks cheap. I bought to help shoulder but it actually bothers them more. I wish I would have waited for the new curved bar with movable handles.
Oorspronkelijk gepost op roguefitness.com
Maybe next time
★★★★★
★★★★★
Mar 2022
Almost there
This product is well built and has a great finish to it. Worthy of wearing the rogue brand. Only detail I would like to mention is the bar is not Olympic sized and the locks don’t work since it’s just slightly smaller.
Oorspronkelijk gepost op roguefitness.com
Scaffy
Mitcham Australia
★★★★★
★★★★★
Jan 2022
Great Specialty Bar
I have used this a couple of times now & bought it due to shoulder pain. This is helping me strengthen the shoulder without pain on both bench & strict presses. As always if it’s built Rogue it’s built to last
Ja, ik beveel dit product aan
Oorspronkelijk gepost op rogueaustralia.com.au
Sjoerd heijmans
Nederland, brabant
★★★★★
★★★★★
Sep 2021
Excellent equipment!
I bought this item in the summer and i like the different grip the bar has.
Ja, ik beveel dit product aan
Nuttig?
Ja · 1
Nee · 0
Hulkamania
California
★★★★★
★★★★★
May 2021
Really good for getting around shoulder injuries
Have been using the bar for skull crushers, close grip benching, wide grip benching, back-over rows, and hammer curls. Very high quality and very well designed. If I was to have one bar only, this would be it. I’m not nearly using the Olympic bar as much as I do this one.
Ja, ik beveel dit product aan
Oorspronkelijk gepost op roguefitness.com
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