- Overview
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1 Bar. Multiple Grips.
The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work. Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.
The Monkey Chin Crossmember is designed to work with the R-3, R-4,and R-6 racks.
Specifications:
- Grip Width Spacing: 8", 16" or 24"
- Chin Bar Diameter: 1.25"
- Length: 43"
- Height: 6"
- Gear Specs
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SKU RA0052-B Made In USA Yes Free Shipping No 3 Ships Free No - Images & Videos
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Videos
Travis Bagent On Grip Strength
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- Reviews
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Customer Reviews
AWESOME BAR!
Review by Zach Even - EshQualityI have an R3 in my garage and had the fat skinny bar. But, my elbows, wrists and shoulders can't handle only under or overhand chins. I KNEW that adding these variable grips would feel way better!| Review for: X-43M Multi Grip Crossmember
I got the bar yesterday, installed ASAP and banged out pull ups from every angle. This bar is straight up AWESOME. If you can get this bar and replace another bar, DO it! It's friggin' AWESOME. Period!
