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Patent Pending

Competition Ring Straps

The 6' Version is most common and the type that was used at the 2011 CrossFit Games


The next reinvention of gymnastics ring straps is here. First seen at the 2011 CrossFit Games, the athletes and judges loved this system.

There is no better strap system on the market and we've made it available in both 8' and 6', working perfectly with the typical 12' or 9' upright heights. The carabiner and hook system allows for 3" adjustments; this allows for exacted lengths, preventing the need for minute adjustments. The absence of the strap clip can also prevent the arm abrasions and cuts characteristic of an intense ring training session.

The competition strap system comes complete with two of our new straps, two of our industry-leading Rogue wooden rings, and four D-shaped carabiners. The carabiners are bent-gate locking, each with a closed-gate load bearing strength of at least 18 kN, 4046 lbf. You can't go wrong with this new competition strap system. They've been approved by the fittest on earth.

Product Safety Information

At Rogue we want to make sure that we deploy the safest products possible and provide our users with the best safety protocols we have available. Gymnastic ring straps are wear and tear items so inspection and disposal are imperative. To see safety protocols, click here.

Make sure you are rigging the competition ring straps per the instructions.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Competition Ring Straps is rated 5.0 out of 5 by 11.
Rated 5 out of 5 by from Fabulous Straps System My spouse bought me a set of the 6 ft comp straps with wood rings about 4 years ago, and they have been excellent! Easy to adjust accurately, strong, durable.
Date published: 2016-05-03
Rated 5 out of 5 by from Wonderful, the only strap to get! I love these, I have several sets for my CrossFit gym. They are quite durable and never, ever slip during a workout. As far as the wooden rings go, they are quite pleasant to work on and people like them. The metal rings can be kept clean better but really hurt when people smack their heads on them! In fact, I want to replace all of my old straps with these competition straps as all the other kind slip now - immediately and without fail. They are so terrible that I had to put them all away. (Rogue straps and rings.) I don't see these for sale by themselves but I'll keep looking.
Date published: 2016-01-06
Rated 5 out of 5 by from Durable and Strong I'm the type of person who does a lot of meticulous research into whatever I buy. It takes me a good 3-4 months to contemplate which product is best suited for me, and to envision whether enough mileage would be put into it to prove it's price tag. I realized that TRX (USD$199) is a joke compared to this (USD$143 with 8ft cable), because you can do absolutely all the exercises with rings, and a lot more. I bought these competition ring straps with the wooden rings about two years ago and they are still going strong. Basically every lunch, 5 days a week, I head out to my nearby park for a rigorous 40+ minute session. They are durable and takes me a minute to set up. Trust me, this is money well spent.
Date published: 2015-10-23
Rated 5 out of 5 by from Awesome I have had these for about a year now. The competition straps combined with wooden rings.........No better ring set-up available.
Date published: 2015-08-22
Rated 5 out of 5 by from GREAT Really great competition straps, change for the height is really easy and fast. ROGUE FITNESS please do a ranger green and desert tan version !!! i will be great to choose
Date published: 2014-06-28
Rated 5 out of 5 by from Great Solution As with all Rogue equipment these are high quality and built to last. The carabiner system is much better and easier to use/adjust than the traditional ring mechanism. I had been using plastic rings for a long time and I can say the wood rings are 100% better!
Date published: 2014-06-08
Rated 5 out of 5 by from Great purchase I would definitely buy these over the standard rings. You can take these anywhere you go string them up and bang out a WOD. I purchased the wood with the 8' straps also the d shaped carabiners make set up a breeze. Awesome Awesome Awesome!!
Date published: 2012-09-28
Rated 5 out of 5 by from Incredibly Versatile When incorporating body weight exercises into your routine, rings are the hands-down superior answer. Having used various plastic rings with and without tape, the wood rings are by far the better option for me. They feel better on the hands and I rarely use chalk. After the first few workouts, the sweat from my hands caused the wood to expand just ever so slightly and brought out a great texture that makes the use of chalk almost unnecessary. The rings are an absolutely invaluable piece of equipment. These things work just about anywhere. Having the sewn loops and carabiners make for an easy adjustments without futzing around getting the length exactly right. The only niggly point I would make is that the loops could be sewn with an alternating color so that they are that much easier to adjust on the fly. I find that when using the rings for two alternating exercises that require different lengths for each exercise (say, inverted dips and suspended pushups) and adjustment between each set, it would be a little easier if the loops were 'color coded' somehow. Alternating stitching on each loop would solve this just fine. Again, this is nothing to complain about, just a suggestion. I have solved the problem myself by taping colored tape every third loop. This makes for easy reference points when switching over between sets.
Date published: 2012-07-27
  • 2016-09-25T07:02CST
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Rated 5 out of 5 by from best ring set I have seen. I got the wood rings with this set of straps. Probably the best purchase I could have made. I got them so that I could work on ring dips and muscle ups, at the gym on base and they are well worth it. I thought about getting the other strap sets with the sliding locks, but didn't like the look or lack of solid length adjustment, and didn't want to waste time eyeballing proper length. again deffinately the best ring set you can get. and worth it.
Date published: 2012-03-30
Rated 5 out of 5 by from New Ring Straps Are Awesome! We got the 8' ring straps at Verve and they are such an improvement! The adjustability and integration with the infinity rigs is just awesome. No more slippage. No more loose excess strap length laying around getting in the way. Just bomber straps with easy adjustment.
Date published: 2011-12-12
  • 2016-04-12T08:03CST
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