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Spiral Strength Grips

Spiral Strength Grips

Availability: In stock


Gear Specs

Brand Dynepic Sports
Color Black
Made In USA Yes
Free Shipping No
3 Ships Free No

Spiral Strength Grips

The simple way to add a neutral grip option to dozens of strength training exercises. Spiral Strength Singles are durable rubber grip handles that can be attached to pull-up bars, barbells, resistance bands, cable pull machines, and other equipment using the optional carabiner or braided rope loop. Once attached, the grips enable an athlete to experience the benefits of a neutral or semi-supinated grip (palms facing each other)—which can reduce strain on the joints while working different under-utilized muscle groups.


  • Neutral Grip Handles
  • Sold as a Pair
  • Made in the USA
  • EPDM Rubber Grips with Braided Polyester Stretch Rope
  • Optional Stainless Steel Carabiner
  • Tested at 150lbs (70kg) per grip. 300lbs for the pair
Spiral Strength Grips is rated 5.0 out of 5 by 3.
Rated 5 out of 5 by from No more bicep tendonitis I was experiencing bicep tendonitis by doing weighted pullups on a straight bar. I decided to try these and have had no pain when doing pullups and have stronger grip due to better forearm activation. They feel great and give you a more natural pull up. I use them for farmer's walks, and other cable accessories now. would recommend to anyone
Date published: 2014-08-22
Rated 5 out of 5 by from The single best pullup grip out there bar none. ;) I have an arsenal of pull-up accessories - Grandfather Clock Grip, Cannonball Grip, Monster Grip Triangle, Iron Bull 2.0 & 2.5, Grip4orce, Globe Gripz, Rope... you name it. In the space of a SINGLE REP, these instantly became my absolute favorite grip and the reason for that is because how incredibly comfortable they are both to my hands and shoulders and consequently... FUN. In fact, I liked them so much, I ordered a second pair so that I can have 4 spread apart for different movements on the fly.
Date published: 2014-08-08
Rated 5 out of 5 by from Love These Handles! Love These handles. I have been suing them for about 30-45 days now and they are so much better than using old school (too short) ropes or even regular handles (with a chain) that turn for tricep work. Buy these :-)
Date published: 2014-07-31