Shop Rogue Fitness APO to ship the gear you need to US Military addresses.
Not shipping to an APO / FPO / DPO military address?
Visit: www.roguefitness.com
Live Chat

Ab Amigo

★★★★★
★★★★★
4.4
16 Reviews
Made in U.S.A.

Ab Amigo

★★★★★
★★★★★
4.4
16 Reviews
Made in U.S.A.
$49.95

Gear Specs

BrandAbMat
ColorTan
Made In USAYes
Length17.5" long (length of wood foothold panel)
Height5.5"
Other Product Specs0.125" thick steel brackets
Product Description

The Ab Amigo is an innovative new doorway sit-up bar that delivers a stable, padded foothold for effective, consistent abdominal training. This lightweight, portable system is designed for athletes of any size and skill level, and can be used almost anywhere.

Read More

Ab Amigo

The Ab Amigo is an innovative new doorway sit-up bar that delivers a stable, padded foothold for effective, consistent abdominal training. This lightweight, portable system is designed for athletes of any size and skill level, and can be used almost anywhere.

The Ab Amigo’s flat metal brackets slide easily under any standard door (a 0.75" space between the door and floor works best) for easy set-up and removal. When positioned correctly, the vertical sections of the two brackets then form a snug hold on the front of the door, anchoring the raised foothold panel into place. A set of foam pads on the inside of the brackets prevent any scuffs or damage to your door, and additional thick padding under the foothold ensures optimal comfort for the user.

Along with turning any doorway into a functioning sit-up station, the Ab Amigo's self-correcting design (the bar pulls out from the door when used incorrectly) also ensures better technique / form, leading to greater longterm core-building results.

 Please Note: Some assembly is required.

Potential Applications & Benefits

  • Improved Sit-Ups
  • Core Strengthening
  • Isolated Abdominal Training
  • Reduced Back and Neck Pain
  • Greater Endurance
  • Improved Stability and Balance


Browse More: Core & Stability Products Available from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Portable Doorway Sit-Up Bar
  • 0.125" thick steel brackets
  • Dimensions: 17.5" long (length of wood foothold panel) x 5.5" tall
  • Wood Foothold will stick out approximately 4.25" from the door after installation
  • Thick Foam Padding protects door and provides foot stability and comfort
  • Compatible with any door (0.75" height above floor works best)
  • Can be used by athletes of any size or skill level
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

Loading
Ab Amigo
$49.95
Loading
Ab Wheel
$75.00
Loading
Rogue Wise Crack AbMat
$50.00

No items selected

Total Price
$0.00

Recommended Products

Reviews

1 - 8 of 16 Reviews
bbbmichael
Michigan
★★★★★
★★★★★
3 weeks ago
Great idea, poor product
Unless you have a door that is almost sealed to the floor, this product is useless. It needs more padding on the bottom to fit a standard door with standard gap between the floor.
Originally posted on roguefitness.com
johnny workout
WeHa, CT
★★★★★
★★★★★
Nov 2022
Great Piece of Equipment
Love the Ab Amigo. Easy set up and great accessability. Use almost everyday. I highly recommend this to anyone looking to make situps easier to control.
Yes, I recommend this product
Originally posted on roguefitness.com
Jgreen1112
South Carolina
★★★★★
★★★★★
Aug 2022
Not for big feet
I have larger than average feet and stacking some plates on the unit or shoving it under a door tends to have more flex than I prefer; this is due to it needing to stick out further to support the top of my foot.
Yes, I recommend this product
Originally posted on roguefitness.com
SonOfLeo
BROOKLYN NY
★★★★★
★★★★★
Jan 2021
Perfect fit
Instead of door I put this underneath my Monster lite rack and looks/works great I do recommend
Yes, I recommend this product
Originally posted on roguefitness.com
Tindoll34
Gaithersburg, Maryland
★★★★★
★★★★★
Sep 2020
Nice for the Home Gym
I bought this to help stabilize my feet when doing sit-ups and I’ve loved having it so far. My treadmill holds it in place and I haven’t had any issues with it sliding around. Def recommend!
Yes, I recommend this product
Originally posted on roguefitness.com
JMaldonado
State College, PA
★★★★★
★★★★★
Jul 2020
Completely satisfied
This is a great product: quality material, sturdy, and easy to use. I've considered gifting this to friends and family for their birthdays (haha).
Yes, I recommend this product
Originally posted on roguefitness.com
Ghost12345
Oklahoma
★★★★★
★★★★★
Jul 2020
Quality
Nice addition to my core project to loose the love handles once and for all, good quality and sturdy, eliminates a need for a partner which is worth its weight & goal. Purchased the pad to accommodate it, just slide under your door, sit on a cushion and go. Couldn’t of made a better choice.
Yes, I recommend this product
Originally posted on roguefitness.com
808dabessstate
California
★★★★★
★★★★★
Jun 2020
Slippage from under door
Meh...I would have rather bought the other version that clamps to the door. Most of my focus was trying not to have the bar slip out from under the door. I will have to wedge it in with another piece of wood. The gap between the floor and the door is within the recommended tolerances, but yet it still slips out.
Originally posted on roguefitness.com
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery