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Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
125 Reviews

Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
125 Reviews
$59.99

Size*

Gear Specs

BrandSpud Inc
ColorBlack
Made In USANo
Product Description

The Donnie Thompson Casual Bowtie, developed by powerlifting legend Donnie Thompson in collaboration with Spud Inc., is a lightweight posture training harness designed for daily wear. Made from a softer material than the Thompson Formal Bowtie, this version is intended for extended use while working, commuting, or going about everyday activities.

The harness features a webbing construction that sits comfortably across the shoulders without restricting movement. Its simple, durable design encourages an upright posture and a more open position through the upper body, making it suitable for use over long periods of time in a variety of settings.

Available in multiple sizes, the Casual Bowtie offers a straightforward way to add posture awareness to your day with a design built for comfort and ease of use.

Read More

Donnie Thompson Casual Bowtie

The Donnie Thompson Casual Bowtie, developed by powerlifting legend Donnie Thompson in collaboration with Spud Inc., is a lightweight posture training harness designed for daily wear. Made from a softer material than the Thompson Formal Bowtie, this version is intended for extended use while working, commuting, or going about everyday activities.

The harness features a webbing construction that sits comfortably across the shoulders without restricting movement. Its simple, durable design encourages an upright posture and a more open position through the upper body, making it suitable for use over long periods of time in a variety of settings.

Available in multiple sizes, the Casual Bowtie offers a straightforward way to add posture awareness to your day with a design built for comfort and ease of use.

Gear Specs

Specifications:

  • Created by Donnie Thompson
  • Soft webbing construction
  • Sizes: They are available in a variety of sizes
  • Color: Black with Spud Inc. branding in gold

See Also: Thompson Formal Bowtie - a firmer design for athletic use

Fit Guide

Fit Guide:

SizeSMLXL2L3XL4XL
Body Weight125LB - 150LB150LB - 185LB185LB - 225LB225LB - 255LB255LB - 275LB275LB - 300LB300+LB
Half Upper Body Width18"22"24.5"2729"30"33"


How to Choose a Size: Measure the circumference around the widest part of your chest/shoulders/back and divide that number in half.

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Reviews

1 - 8 of 125 Reviews
Drew R
★★★★★
★★★★★
3 weeks ago
Trying to choose red or black
Get the red one this one is not as comfortable
Originally posted on roguefitness.com
Sam Gi
New York
★★★★★
★★★★★
April 16
Like a buddy pulling you shoulders back
Perfect fit: it pulls back the shoulders enough to feel the tension. I'm 165lbs and I ordered Large. So size Up and youll be able to workout in it and/or wear it comfortably all day. Try wearing on top of long sleeves and you bearly feel it except for the right amount of pull from the back.
Yes, I recommend this product
Originally posted on roguefitness.com
King Jesus
Fayetteville, N.C.
★★★★★
★★★★★
April 12
Better than the rest
I wear a men’s medium t-shirt, and a medium fit me perfect. A little bit of tension around the armpits. I can wear it for long periods, the tension is perfect. It’s made to last. The material is heavy duty. I’ve had others and this surpasses all of them.
Originally posted on roguefitness.com
TATS
★★★★★
★★★★★
Nov 2024
Cool harness!
Really like this strap. Corrects bad form and posture.
Originally posted on roguefitness.com
TheRealJoeCold
★★★★★
★★★★★
Nov 2024
Great product, but difficult to size
Fantastic product. I can already notice differences and effects after only a week. I wear it for a 2-3 hours at a time, 1-2 times per day. Also great to wear during the kinds of mundane tasks that tend to drive hunching - for me, most food prep as my counters are just a little lower than ideal for my height. I should point out, however, that I am on the smaller side of my size and I'm limited to 2, maybe 3 hours before the irritation under the arm and the feeling of circulation restriction becomes too great. I'm not sure how long I'd be able to wear it at all if I were more in the middle or top end of a size. This has also kept me from getting the Formal Bowtie, which I was considering for wearing during workouts.
Yes, I recommend this product
Originally posted on roguefitness.com
KimL
★★★★★
★★★★★
Nov 2024
Not ideal for typical female frame
This would be great if you’re built like Donnie Thompson aka a refrigerator. I put it on and I feel like Ralphie’s brother in the Christmas Story in the snow suit (I can’t put my arms down!) So if you’re a bigger build this would be an awesome product. If you are a smaller female like me I wouldn’t buy it.
Originally posted on roguefitness.com
Kaboomskas Garage
Chicago, IL
★★★★★
★★★★★
Aug 2024
Donnie Thompson Casual Bowtie
I wish i started using this 14 years ago. Shoulders and lats feel great. I wear it during my workouts (inside out for squats per Donnie and Levi) and I wear it at work as I drive and walk alot. Has a mild occlusion effect for arm training. I'm 300lbs and bought the 3X. Highly recommend trying it out.
Yes, I recommend this product
Originally posted on roguefitness.com
Cole S
Ocean Springs, MS
★★★★★
★★★★★
Feb 2024
Great product!
This has helped relax my chest and shoulders. A lot less shoulder pain and noise. I wear it on the treadmill at the house. Only complaint is getting the bowtie positioned properly can be tricky while alone, but once on correctly the compression on your tight chest feels great. I recommend downsizing your bowtie. I had an xl and sent it back for a large. The xl was not loose but not tight for the proper compression I wanted. I'm not a small guy. Just got fitted for a wedding under arm chest measurement was 47". The bowtie now is really tight. Thanks Rouge and Donnie Thompson.
Yes, I recommend this product
Originally posted on roguefitness.com
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