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Nike Romaleos 4

★★★★★
★★★★★
4.3
18 Reviews

Nike Romaleos 4

★★★★★
★★★★★
4.3
18 Reviews
$200.00
Free Shipping

Color (5)*Black / White / University Red

Shoe Size*

Gear Specs

BrandNike
Made In USANo
Effective Heel Height20mm
Shoe TypeMen's
Product Description

The Nike Romaleos 4 is a next-level Olympic weightlifting shoe, optimized for efficient power transfer, absolute stability, and a lockdown fit.

This updated design features a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to secure the foot during high-intensity workouts. The substantial heel-to-toe drop reduces the ankle flexion needed at the bottom of a lift, and—combined with the rigid midsole—enables greater explosiveness off the ground.

Read More

Nike Romaleos 4 - Men's
Black / White / University Red

The Nike Romaleos 4 is a next-level Olympic weightlifting shoe, optimized for efficient power transfer, absolute stability, and a lockdown fit.

This updated design features a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to secure the foot during high-intensity workouts. The substantial heel-to-toe drop reduces the ankle flexion needed at the bottom of a lift, and—combined with the rigid midsole—enables greater explosiveness off the ground.

The wide heel of the Romaleos 4 also creates a more stable foundation for heavy lifts, while durable rubber treads provide valuable traction.

Choose your preferred size and color from the available in-stock options listed in the order menu.

Gear Specs

Specifications

  • Men’s Weightlifting Shoe
  • Heel Height: 20mm lift
  • Adjustable Wide Straps over Laces for lockdown security
  • Rigid Midsole and Large Heel Lift for optimal power transfer, explosiveness
  • Wide Heel for stable base on lifts
  • Rubber Tread for durable traction
  • Color: Black / White / University Red


See More: Weight Training Shoes Available from Rogue

Fit Guide

Nike Romaleos 4

US Men's4.04.55.05.56.06.57.07.58.08.59.09.510.010.511.011.512.012.513.014.015.0
US Women's5.56.06.57.07.58.08.59.09.51010.511.011.512.012.513.013.514.014.515.516.5
UK3.54.04.55.05.56.06.06.57.07.58.08.59.09.510.010.511.011.512.013.014.0
EU36.036.537.538.038.539.040.040.541.042.042.543.044.044.545.045.546.047.047.548.549.5
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Reviews

1 - 8 of 18 Reviews
Powerlifter_duvee
★★★★★
★★★★★
5 days ago
Nice
very fast. liked it. Good job.
Originally posted on roguefitness.com
St3F
Hooksett NH
★★★★★
★★★★★
2 weeks ago
Amazing stability
Absolutely love the stability this gives me allowing me to really focus my power into my weight lifting and not my wobbly feet.
Yes, I recommend this product
Originally posted on roguefitness.com
Peter j Cicero
★★★★★
★★★★★
3 weeks ago
Return
I did not like them. I sent them back no harm no file but just didn’t like the way they felt. Please be sure I get a credit.
Originally posted on roguefitness.com
hoselrocket
★★★★★
★★★★★
July 24
Must-Have
Phenomenal shoe. Never going back to lifting in regular shoes again. Doesn't slip at all on a platform and feels fantastic to squat in. Absolutely worth the investment.
Originally posted on roguefitness.com
Blake P
Utah
★★★★★
★★★★★
June 6
Good for squats
Shoes work well for squats. Feet very stable planted to the ground but the shoes themselves are less than comfortable. Definitely not a shoe to walk any distance in for me.
Originally posted on roguefitness.com
BillyG
PA.
★★★★★
★★★★★
May 23
Great Shoe
Really like these shoes. Very Stable while Squatting. Not sure if they make Wide. My feet are narrow and these shoes are snug , just like i need them. I did not want my feet sliding around in there. If you have wide feet call the company to inquire about the fit.
Yes, I recommend this product
Originally posted on roguefitness.com
caseygawriluk
Rota, Spain
★★★★★
★★★★★
May 20
Locked In and Laser-Focused: The Best!
After years of lifting in flat training shoes and trying to make do with cross-trainers, I finally made the leap and picked up the Nike Romaleos 4—and let me just say, these shoes are an absolute game-changer. From the first session, the difference was night and day. The Romaleos 4 feel planted. The stability is unreal—like you’re rooted into the platform with zero wiggle room. That’s thanks to the super solid TPU heel, which gives you the confidence to go heavy, whether it’s squats, cleans, or snatches. My depth improved, my knees tracked better, and I felt more explosive coming out of the hole. After a few months of using them 3–4 times a week, I can’t imagine lifting without them. Bar path feels cleaner, lifts feel more controlled, and confidence under the bar has skyrocketed. If you’re looking to take your training to the next level, the Romaleos 4 won’t let you down.
Yes, I recommend this product
Originally posted on roguefitness.com
Prince N
Springhill FL.
★★★★★
★★★★★
April 29
Bad
The shoe is in good condition but has looks of dirt and wear on the bottom also the Nike box is old and broken , also the paper that covers the shoes is SHREDDED AND TORN?!??
Originally posted on roguefitness.com

Response from Rogue Fitness:

April 30
These look like they had a rough time in transit! We apologize for the poor experience upon arrival. We have reached out via email to ensure you are happy with your Romaleos.
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