Rogue 3" Ohio Belt

Rogue 3" Ohio Belt
Size*
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Brown |
| Made In USA | Yes |
| Width | 3" |
| Other Product Specs | IPF Approved Vegetable tanned USA leather, double prong. |
Product Description
For athletes who prefer a slightly thinner lifting belt for a freer range of movement, the 3” Ohio Belt is a simple solution—made from the same 10mm thick vegetable tanned leather as our standard 4” version.
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ROGUE 3" OHIO BELT
For athletes who prefer a slightly thinner lifting belt for a freer range of movement, the 3” Ohio Belt is a simple solution—made from the same 10mm thick vegetable tanned leather as our standard 4” version.
The reduction in belt width still offers firm, reliable support, with a wide range of additional potential benefits, including:
- Preventing the belt from digging into the ribs and/or hips of women or smaller athletes.
- Enabling more comfortable bench press movements without hindering the arch.
- Reducing friction or “pinching” during deadlifts, Olympic lifts, etc.
More on the Vegetable Tanning Process
Derived from the all-natural cowboy method of tanning hides, the vegetable tanning process can take weeks to complete, versus the mere hours of modern sole tanning. The reward for this painstaking effort, however, is a firm, ultra-durable, water-resistant leather weight belt with a rich, natural brown tone. The vegetable tanning process means you'll receive a belt with a softer feel that is just as strong as the rest, with a break-in time that is nearly nonexistent.
All of our Ohio Belts are manufactured with pride in Ohio. The 3” model includes a sturdy double-prong buckle with a seamless roller in a bright zinc finish. Rogue branding is included on the loop as well as the portion of the belt that sits across the center of the back. Be sure to reference the Fit Guide below before selecting your preferred size.
Gear Specs
Specifications:
Made in the USA
- Width: 3”
- Thickness: 10mm
- Quality Vegetable Tanned Leather
- Double-Prong Buckle
- Seamless Roller in Bright Zinc finish
- Rogue branding on loop and back
- IPF Approved
Fit Guide
Fit Guide:
| Size | S | M | L | XL | XXL |
|---|---|---|---|---|---|
| Measurement | 21" - 28" | 26" - 33" | 31" - 37" | 34" - 41" | 38" - 45" |
How to measure: Using a measuring tape held snug, measure around where the belt will be worn

Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
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Reviews & Ratings
Summary of Reviews
This weightlifting belt is praised for its excellent quality, providing great support and comfort during heavy lifts. The 3-inch width is noted as more flexible and less restrictive compared to wider belts, especially for those with shorter torsos. Many reviewers found the belt arrived mostly broken in and ready to use. Several mentioned it helped them achieve personal records and lift more weight. Overall, the belt is described as durable, well-constructed, and a significant improvement over previous belts used. The only potential issue is the sizing guide may be slightly misleading, so customers should consider ordering a size smaller than recommended.






















































