- Overview
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This is a Rogue version of the classic West Side Rack that has built world champion powerlifters.
The perfect solution for your training facility was inspired by Westside Barbell, the home of some of the world’s strongest and most powerful. Whether for a Garage gym, or for college strength and conditioning format, the R Series Power Rack is the foundation for a power athlete’s training needs.
Specifications:
- Made with 2” X 3” 11 Gauge Steel
- 5/8” Bolts and Fasteners
- West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
- Unique 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
- (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
- Unit must be bolted to the floor
- You can add bars, plates and bench by selecting them on the drop down as well. The shipping is consolidated so you will save a ton!
- Gear Specs
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Product Weight 200 lbs. Height 90" Foot Print 53" x 34" Steel Notes 2" x 3" 11 Guage Made In USA Yes Free Shipping No 3 Ships Free No Econ Product No Echo Compatible No Infinity Compatible No Monster Lite Compatible No Monster Compatible No - Images & Videos
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Videos
The R3 VS. The R4
Videos
- Reviews
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Customer Reviews
Perfect
Review by TonyQualityI'm a competitive powerlifter. I bolted this rack to an 8'x16' lifting platform (made of double 3/4" plywood and horse stall mats). Very safe, very solid. I've trained on it for the last two years.| Review for: Rogue R-3 Power Rack
Hole spacing is great in the bench range.Awesome
Review by MikeQualityI don't usually write reviews, but in this case I have to. It took me awhile to pull the trigger on my R-3 order. I had never anchored anything to cement and was not sure I wanted to. Long story short, my rack came, 4 large boltsat the top and 8 anchors.........SOLID. This was last night, so I have not worked out on it, other than a few pullups to see if it moved.....my 230# were not enough to move it.......now all I need is my weight order to arrive.......NICE work Rogue......my first but not last purchase!| Review for: Rogue R-3 Power RackThe R3 is a quality product
Review by GeorgeQualityI purchased this rack to start my strength training program at home. The rack was delivered quickly and the installation was very easy.| Review for: Rogue R-3 Power Rack
Once installed this rack just emanates quality. I think it is an outstanding value and I recommend it highly.Easy to bolt down with the right tools
Review by WillQualityBought a 5/8" (Hilti) hammer drill on craigslist for $60. (About the same as renting one) and it went through my garage concrete floor like butter. 10 seconds per hole. Bolted it down with the R-3 kit bolts and a ratchet and it is not going anywhere!| Review for: Rogue R-3 Power RackA Beautiful Machine
Review by josefQualityLike everybody else said, Solid as a rock once bolted down. For the price, a no-brainer. Get one. High quality materials/welds and made in the good ole USA make it the easy choice over cheaply made overseas competitors. Also, Rogue shipping was crazy fast.| Review for: Rogue R-3 Power RackGreat product
Review by MiguelQualityWe have a baby on the way so decided to start putting together a home gym. Have used it every day since i put it together. Fast shipping couldnt be happier!| Review for: Rogue R-3 Power RackAwesome
Review by BstaQualityWell I go to the gym regularly but I just had my second child. Need to still hit the gym with less time now. This rack is awesome. I am now obsessed with this company. My buddy recommended and I was not disappointed. The only thing I would suggest would be for them to include the bolts as part of the rack purchase. I ended up getting them but had a little trouble getting them into my concrete foundation. I just went to home depot and got some different style ones and they worked a little better. Partly because my foundation was too hard! Rogue seems to be a great company that I will continue to order from.| Review for: Rogue R-3 Power RackAll the goodness you need for solo lifters
Review by RippetoeIsGoodForYouQualityI bought this because I didn't want to spend time traveling to & fro the gym. It's a great rack. I especially like the one-inch holes around the bench/deep squat area as it allows for precise positioning of the safety bars - a MUST for solo, heavy work. The whole thing is solid and well made and I have no regrets for the purchase.| Review for: Rogue R-3 Power Rack
However - the packaging could be better. When mine arrived it had a couple of deep scratches that had the steel underneath exposed and required covering to prevent rust.best rack for the money!!
Review by jasonQualityI priced out every single rack I could find on the internet before buying this because you cant beat the quality, price, and whats included, not to mention its made in the good ole USA. I have had this for a year and its held up to everything I could throw at it, even dropping 600lbs while doing rack pulls. The powdercoating is tough as nails, so no need to worry about it chipping, etc.| Review for: Rogue R-3 Power Rack
If your thinking of buying a rack for your home gym, do yourself a favor and buy this. If its good enough for Westside Barbell, it will be good enough for ANYTHING you can possibly do to it.Awesome Rack
Review by CaseyQualityI ordered the R3 along with the B&R Bar and am very pleased. However, I was extremely nervous about bolting this to the floor of my garage. But if you follow the video that's posted with the anchor kit you will find that it is extremely easy to install. Once installed, this thing is a rock.| Review for: Rogue R-3 Power Rack
Also, I had a couple of questions, and the staff at Rogue were very friendly and helpful. I will be ordering the matador dip station along with an extra set of J hooks any day now.Beastly
Review by jamesQualityGot this rack, easy to put together. This thing is a beast, will NEVER wear out or break. This will outlive me. 2 feet is plenty of room inside.| Review for: Rogue R-3 Power Rackoutstanding
Review by jasonQualityvery solid and secure. so glad i bought it. very versatile and easy to use.| Review for: Rogue R-3 Power RackR-3 Rack
Review by SamQualitySturdy piece of equipment that will last a lifter their lifetime. The additional fat bar pull-up bar is awesome. The dip bar is also awesome. The pins are sturdy as shit and I've dropped 500lbs on them. Don't change the way you make your products.| Review for: Rogue R-3 Power RackGotta see it in person to appreciate it!!!
Review by daveQualityThis thing is solid and compact. Has everything that you need. The quality, fit and finish are excellent and needs to be seen in person to truly appreciate it.| Review for: Rogue R-3 Power Rack
Bolting it to the ground was easy with a hammer drill and the R3 concrete anchor kit.
Don't waste your time with the cheaper crap made overseas.
Get the Rogue stuff instead. This stuff looks like it is built to last a lifetime.great rack
Review by rokmanQualityAs long as you can bolt it to the floor or a platform, and you don't need built in weight horns, you can't go wrong with the R-3. Shipping is very quick (unlike others), packing is excellent, and the rack is extremely solid! No regrets here!| Review for: Rogue R-3 Power RackYou will not be unhappy
Review by ScotQualityI spent a lot of time and effort looking into different racks. I have used a wide variety and was initially unsure about the depth on this one. I went and measured some of the racks in other gyms I liked and found they were much smaller than I had though. I have abused this rack for the last few months and it has been amazing. I bolted it down to a sheet of plywood and have no issues with stability. It is extremely well made and just fun to use. I am just shy of 6' 2" and if I am barefoot I can press inside it which is also nice.| Review for: Rogue R-3 Power Rack
One last comment, shipping was cheap and very fast. This was huge since the other rack i was looking at would have taken weeks to ship at a much higher rate.Hells to The YEA!!
Review by Zach Even - EshQualityOK, I've set this bad boy up in my garage! It is built like a tank, does NOT wobble, and I use it for the basics!| Review for: Rogue R-3 Power Rack
Military presses, benching, pull ups, squats, etc.
The price is RIGHT.
It's small enough for a tight garage like mine, and for holding plates I snagged the plate tree on wheels.
If I was getting this for my gym I would want plate Tress ON the rack, not sure if they make them with tree on the rack, but the plate tree on wheels is perfect 4 home!Exceeds Expectations
Review by BillQualityI researched this purchase for a long time before deciding on the R-3. The rack is of extremely high quality and it exceeds my expectations. The delivery was prompt, assembly was a piece of cake, and mounting to the concrete was a breeze. Once mounted, this thing doesn't budge. Easily adjusted for exercises. The pullup bars are a great feature. The finish on the rack is really nice. I can not recommend more highly.| Review for: Rogue R-3 Power RackAwesome Rack for a Home Gym
Review by GregQualityI shopped several different vendors before choosing my rack for a home gym. You simply can't beat the quality of the R3 for anywhere near its price! I’m 6’0” and 185#. I can do kipping pull-ups on it, strict pull-ups, and dips (with the matador) with little to move movement in the rack. And, it obviously works great for all of your Olympic lifts and bench based lifts. I would definitely recommend this piece of equipment!| Review for: Rogue R-3 Power RackSolid Rack
Review by JamieQualityThis is a solid rack with quality construction. I have done 600+ lb squats and rack pulls off this rack with no swaying at all.| Review for: Rogue R-3 Power RackOutstanding
Review by TravisQualityDelivery was timely, products arrived without damage.| Review for: Rogue R-3 Power Rack
The rack is very sturdy, and easy to assemble. I appreciate the fact it is almost entirely welded construction (as opposed to bolts...more assembly work and not as sturdy).
I hesitated to bolt it to my garage floor, but after getting it done I did not regret it. Extremely stable. J-hooks are well constructed and not abrasive to knurling.
The rack does "sway" side to side a bit, but it is a fair trade-off for the additional "walk forward space" in the shins.
I would like to add some vertical plate storage, but from the looks of it it could possible get in the way of my squats.
Other than that an outstanding addition to my gym!Solid!
Review by ScottQualityThis rack is bullet proof. I researched power racks for my garage gym for a long time before going with the R3, and I am very happy with the decision! All the extras like one inch hole spacing through the bench area, band pegs and fat bar pull up bar are awesome! This is the best bang for your buck you will find!| Review for: Rogue R-3 Power RackPerfect!
Review by DanQualityEverything about this screams quality. This rack is heavy duty and I love the finish. This is simply the best no-nonsense power rack I have found. The J hooks are simple to move and the 1" spacing is great. The fat grip pull-up bar and the included band pegs put it over the top. You aren't going to find a better rack at this price.| Review for: Rogue R-3 Power RackOnly equipment you need
Review by Wild ManQualityThis rack is literally the only thing you need for fitness. With the safety pins I can safely push myself alone without a spotter. My garage is narrow so the 30 inch front to back was perfect for my situation. The rack itself is top quality. It'll probably outlive me and my kids. You do need to anchor it into the concrete. I rented a hammer drill and used concrete wedge anchors in 2 of the 3 holes in each foot. Cant say enough good things about it. Im in love.| Review for: Rogue R-3 Power RackLike a Rock
Review by MuskyNutQualityI purchased the R3 westside rack with an additional pull up bar and assembled my unit with the pull up bars vertical on each end instead of overhead, then I bolted the unit to my basement floor with 3" redhead anchors. I will say this unit is like a rock with no movement at all while I use it. Very high quality product. Well engineered with quality craftsmanship and durable attractive powder coating. My kids love using it also competing with each other doing pull ups. Nice job Rogue Fitness.| Review for: Rogue R-3 Power RackGREATEST rack!
Review by Kate 'killer RawlingsQualityI love this rack because it allows me lift heavy when I'm alone thanks to t he safety squat bars as well as have my male clients lift heavy without a spotter. As a 135lb woman i'm useless as a spotter for a 300lbs plus lift.| Review for: Rogue R-3 Power RackBest rack ever!
Review by Gear headQualityI love this rack. The practicality and versatility behind it are awesome. Incredibly easy to set up for any kind of band work and this thing is bomb proof. Also takes up much less space than other racks out there so I can still make the most of my space. Impossible to get bored with this rack and all the variations of lifts you can do in it and with it. The fat bar and regular bar option for the top pull up bar is killer as well.| Review for: Rogue R-3 Power RackLog in to leave a reviewLove this rack!
Review by Benchy McSquatQualityI can't say enough about how great this rack is. I find the 2 x 3 uprights make it much more sturdy than a basic 2x2 rack. The 1" hole spacing through the bench region allows me to bench without a spotter since I can put the safeties at just the right height so that I can bench normally but if I get stuck all I need to do is collapse my arch and the bar rests safely on the pins and allows me to sneak out. I squat in this rack with plenty of room to spare, I've used it with reverse band movements and regular style bands and it works like a charm. It is solid as a rock. There are other bigger, flashier power racks out there, but this one has absolutely everything you actually need at an amazing price. If I was setting up an affiliate I would probably buy at least 5 of these badboys.| Review for: Rogue R-3 Power Rack
