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It can be very difficult to properly tighten a weight belt, and a weight belt that is not tight enough will not give proper support. It can even be dangerous, giving a false sense of security.
Developed by strength coach Dinky Williams, The Vise is a simple tool for getting the maximum support out of your weightlifting belt. Just slide the device over the belt strap and use it to provide additional leverage when tightening. It’s faster and easier than just using your hands, and you can regularly get a tighter, more protective fit in the process. It can also help when removing the belt.
The Vise from Daniel Ingram on Vimeo.
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