The Rogue Shorty Monster Bands are a 12" version of our standard 41" Rogue Monster Bands These have the same color, width and thickness as our standard bands. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.
The Rogue Shorty Monster Bands are a 12" version of our standard 41" Rogue Monster Bands These have the same color, width and thickness as our standard bands. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.
Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab
Add portability and versatility to your Monster Band routine with the Rogue Door Strap.
Band # | Color | Dimensions | Resistance |
---|---|---|---|
#0 | Orange | 12" x 0.25" x 0.18" | 9 lb |
#1 | Red | 12" x 0.5" x 0.18" | 18 lb |
#2 | Blue | 12" x 0.5" x 0.25" | 30 lb |
#3 | Green | 12" x 1.13" x 0.18" | 40 lb |
#4 | Black | 12" x 1.75" x 0.18" | 65 lb |
#5 | Purple | 12" x 2.5" x 0.18" | 95 lb |
Note: Resistance shown is calculated at a 100% stretched length. Resistances are reasonable estimates due to variances in manufacturing
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