Ben Smith
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Birthdate
5/16/1990
Weight
180
Height
5'11"
From
Chesapeak, Virginia
Current Residence
Chesapeak, Virginia
Began CrossFit
2008
Affiliate
CrossFit Krypton
Squat
450
Front Squat
375
Clean & Jerk
320
Snatch
285
Deadlift
540
Press
185
Fran
2:25
Helen
7:19
Grace
1:51
Filthy 50
16:17
FGB
520
Pullups
76
400m
0:58
5k
20:20
500m Row
1:26
2000m Row
6:55
Favorite Girl
All
Least Favorite Girl
None