Equipment for CrossFit® New Gear Bars Plates Rogue Rigs & Racks Shoes 3 Ships Free Closeout
Availability: In stock
Along with being one of the most accomplished power lifters of all time, Westside Barbell founder Louie Simmons is perhaps even better known for his vast knowledge and innovative, scientific approach to strength training. The “Book of Methods” brings together more than three decades of Simmons’ real world experience—helping today’s weightlifters get an edge against the competition.
Topics covered in the Book of Methods include:
Simmons has been a strength consultant for several NFL teams and is the inventor of the Reverse Hyperextension Machine. His exclusive gym, Westside Barbell in Columbus, OH, has more than 100 World Records to its name.
Order your copy (or copies) of the Book of Methods by using the order form on the right.
Or see more Rogue Books and Media here.
Out of Stock
Sign-up to be notified when this product is available!
We'll only update you once a month with Rogue News, product releases, and events.
Rapid Fire emails are sent frequently and contain the very newest released products
Mobile Version | Contact Us | © 2010-2014 Rogue Fitness. All Rights Reserved.
Item(s) added to cart
The items were successfully added to the registry
Please choose the Gear Registry you want to add this product to: