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Rogue Froning RML-4100C Power Rack 3.0

★★★★★
★★★★★
4.3
6 Reviews
Made in U.S.A.

Rogue Froning RML-4100C Power Rack 3.0

★★★★★
★★★★★
4.3
6 Reviews
Made in U.S.A.
$1,205.00
Ships in 7-10 Days

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight365LB
Length49"
Width49"
Height100.375"
Foot Print53" x 53"
Steel Notes3x3" 11 Gauge Steel
Westside hole spacing through bench/squat area, 2" elsewhere
Other Product SpecsIncludes:
(1) Monster Lite Jcup Pair
(4) Band Pegs
Monster Lite CompatibleYes
Product Description

With the exclusive Froning Edition RML-4100C Power Rack, the Rogue team set out to create the ultimate, tailor-made CrossFit rack—featuring all of the unique elements preferred by the four-time CrossFit Games champion himself, Rich Froning, Jr.

The latest model of the RML-4100C shares the same primary Westside-inspired design as our standard RML-490C Color Rack 3.0 (3x3” 11-gauge steel, 5/8" SAE grade hardware, stabilizing back nameplate), but ups the ante with taller 100” uprights (ft. the Froning R* logo), a bare steel single pull-up bar for the best grip on high-rep workouts, and a denim-black-matte powder coat finish unlike anything else in the industry.

The 365 LB unit ships with black zinc hardware and band pegs, a pair of M-Lite J-cups, and a complete 43” Monster Lite Strap Safety Set included standard with each order. All uprights feature Westside hole spacing (1” through bench and clean pull zone, 2” spacing above and below) and precision numbering, and the crossmembers have been updated in the 3.0 style, making them compatible with our plate-loaded or band-resistance Slinger units. Like all of our Monster Lite racks, the Froning Edition can also be equipped with a wide range of other add-ons and accessories for easy customization and expansion.

See Also: The Complete Rogue Monster Lite Series of Racks

Gear Specs

Specifications:

  • Manufactured in Columbus, OH, USA
  • 3x3" 11-gauge steel
  • Uprights: 100.375" tall, laser-cut numbering
  • Finish: Exclusive Denim Matte Black inspired by classic motorcycles
  • 5/8" bolts and fasteners
  • Unit Weight: 365 LBS
  • Footprint: 53" x 53"
  • Westside hole spacing: 1” through bench and clean pull area, 2” spacing above/below
  • (1) 43" Single Skinny Pull-Up Bar – Bare Steel with black powder coat ends
  • (1) Nameplate Rogue Logo crossmember
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (4) Band Pegs (Black Zinc) for additional resistance workouts
  • (1) 43" Monster Lite Safety Strap System
  • Important: Unit must be bolted to floor unless stabilizer is added. Mounting hardware is NOT Included.
Shipping

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Product Specifications: Rogue Froning RML-4100C Power Rack 3.0

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight365LB
Length49"
Width49"
Height100.375"
Foot Print53" x 53"
Steel Notes3x3" 11 Gauge Steel
Westside hole spacing through bench/squat area, 2" elsewhere
Other Product SpecsIncludes:
(1) Monster Lite Jcup Pair
(4) Band Pegs
Monster Lite CompatibleYes
Loading

The Champions' Rack

Built to the standards of the 4x Fittest Man on Earth, Rogue’s Froning Power Rack features a 3x3” 11-gauge steel construction with numbered 100” Monster Lite uprights and a new Nameplate Crossmember.

Exclusive Features Suited to the Fittest
1

Exclusive Features Suited to the Fittest

This variation on our standard Monster Lite 490C Rack 3.0 introduces several exclusive features selected with insight from Rogue athlete Rich Froning, Jr.; four-time “Fittest Man on Earth.” This includes taller 100” uprights with laser-cut numbering, a bare steel single skinny pull-up bar (with black powder coat ends), and a Denim Matte Black finish inspired by classic motorcycles.

Quality Rogue Construction
2

Quality Rogue Construction

The RML-4100C is manufactured in Columbus, Ohio with US steel, using heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. The durability of this design is further aided by a new Rogue-branded nameplate, which adds to the unit’s overall stability while also standing out with its MG Black crossmember finish and Texture Black Rogue logo.

Combine with Other Monster Lite Products
3

Combine with Other Monster Lite Products

Each Froning Power Rack comes standard with a 43” Monster Lite Strap Safety Set, and the updated crossmembers are now compatible with the plate-loaded and band-resistance versions of the Monster Lite Slinger, our attachable cable-pulley system. You can further customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, and many more.

Recommended Products

Reviews

1 - 6 of 6 Reviews
Tarzan271
Santa Rosa, CA
★★★★★
★★★★★
Feb 2023
Great rack for tall people
Been using this rack for about 6 months now. I'm 6'4" tall. I needed a rack with a pullup bar high enough for me. This is the ticket. Very well-made and sturdy when bolted to the garage floor. Make sure you clean off the pullup bar every now and then as it is raw steel and will start to develop surface rust and pitting if you don't. I love the feel of it so it's worth the extra maintenance. With a little chalk, your hands grip it better than any pullup bar I have ever used without tearing your palm. Easy to assemble and shipping was solid. Very happy with my purchase.
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
WorldsWeakestStrongman
New England.
★★★★★
★★★★★
Jan 2023
Awesome 100” rack!
I was ordering a 100” monster rack thinking the monster lite’s were all only 90”, but then I found this! It’s simply awesome. I’m 5’8” and can log press inside the rack. I’d say someone 6’ could easily barbell press inside it. And the chin bar is nice and high even for taller folks. The paint is fine. Now, I’m probably in the minority, but I dont get wrapped around the axle when my rack’s paint scuffs. There is not a paint that withstands metal on metal contact (that’s why bearings are a thing). I know in the monster series everything is plastic lined but that’s not what the monster lite line is about. I use bare steel bars and iron plates and things make noise and take on a “patina” with use. I love it!
Yes, I recommend this product
Helpful?
Yes · 4
No · 0
JoeCi
★★★★★
★★★★★
Oct 2022
Poor paint job
I love the height of this rack and the bare steel pullup bar. However, their "custom" paint job is terrible. Rogue's classic powder coat is much better and more resilient. This paint chips off just moving the J-hooks. It even started to wear off wrapping bands around the rack. Ridiculous for the cost! I contacted Rogue and they sent me new uprights (thinking I got a lemon) but the same thing happens. I hope they correct for this. It looks great new but that won't last beyond 3-6 months of basic use. I wish I could get a refund or their original powder coat was an option for this rack. Stay away from this rack unless you don't care about paint coming off.
Helpful?
Yes · 3
No · 4

Response from Rogue Fitness:

Oct 2022
Thank you for posting and we appreciate your feedback! We are having our team take a closer look at your uprights now.
Katy Texas
★★★★★
★★★★★
Aug 2021
Perfect in every way
Everything came in perfect condition and quality. I’d give more stars if I could.
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
BrianH
Virginia
★★★★★
★★★★★
May 2021
Froning Power Rack
An amazing piece of equipment. It is like having the framework of a building as the support to work out in.Solid is an understatement. I could not be more satisfied with my purchase
Yes, I recommend this product
Helpful?
Yes · 8
No · 0
Clay Jeezy
Atlanta, GA
★★★★★
★★★★★
May 2021
LOVE IT.
Received this April 2021 after a while on the 'notify list' and it was worth the wait. Assembled immediately and it was fairly simple and quick. Spent more time cutting boxes down than actual assembly. Have been lifting for a few days with it and was a complete game-changer for my garage gym. So glad I bought this. It completed my setup. I may never need to go to another gym ever again with this.
Yes, I recommend this product
Helpful?
Yes · 8
No · 0
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