AbMat Ab Bench Pad™
AbMat Ab Bench Pad™
Gear Specs | |
| Brand | AbMat |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 4.7LB |
| Length | 20" |
| Width | 10" |
| Height | 6" |
Product Description
The AbMat Ab Bench Pad™ is a rounded foam pad that attaches to your adjustable bench, positioning your torso at a 30° decline to better engage your core during ab exercises. It’s a compact alternative to large ab machines, inspired by the original Ab Bench developed in 1995 by Fred Koch (inventor of the AbMat) and designed to deliver full-range core activation in a more accessible, space-saving format.
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AbMat Ab Bench Pad™
CORE TRAINING PAD
The AbMat Ab Bench Pad™ is a rounded foam pad that attaches to your adjustable bench, positioning your torso at a 30° decline to better engage your core during ab exercises. It’s a compact alternative to large ab machines, inspired by the original Ab Bench developed in 1995 by Fred Koch (inventor of the AbMat) and designed to deliver full-range core activation in a more accessible, space-saving format.
FULL RANGE, BETTER RESULTS
The 30° angle below parallel allows for a full range of motion that sit-ups and crunches simply can’t replicate. By aligning the spine properly and creating a natural arch, the Ab Bench Pad promotes more efficient, safer reps with less strain on the lower back. Whether you’re building foundational strength or adding resistance with cables or weight plates, this pad supports progressive overload for long-term gains.
COMPACT & COMPATIBLE
Made from high-density foam with a contoured surface, the Ab Bench Pad delivers firm support and comfort through every set. It’s compact enough to use at home or in a gym as an alternative to a dedicated machine, and it integrates easily with most weight benches.
Gear Specs
Specifications:
- Made in the USA
- Universal fit – works on all adjustable benches
- Material: durable vinyl top and sides, grippy nonskid fabric on bottom
- Weight: 4.7LB
- Dimensions: 20” x 10” x 6”
