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Rogue Cannonball Grips

Rogue 3" Cannonball Grip System
$67.50

2x Cannonballs
2x Straps
2x Carabiners

Rogue 3" Cannonball Grip Pair
$47.25

2x Cannonballs

Rogue Grip Strap and Carabiner Set
$28.50
(2) Straps
(2) Carabiners

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Rogue Cannonball Grips

Versatile Hand & Grip Strength Training

Great grip strength isn’t something an athlete is born with. It needs to be developed like any other part of strength training. With Rogue Cannonballs, an easy-on/never-off strap system allows for a wide range of functional grip training exercises. You can use them for pull-ups or attach them to a barbell, kettle bell, or dumbbell to enhance grip strength across nearly any part of your regimen.

Watch Video: The grip system set-up for Cannonball Dead Lifts.

Rogue Cannonball Grip System Specifications:

  • 3” diameter spheres with signature Rogue powder coat
  • ¼” thick steel tab with hole to mount to carabiner
  • Strap length: 12”

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 1 lb. each
Length Strap: 12"
Diameter 3"
Rogue Cannonball Grips is rated 4.8 out of 5 by 24.
Rated 4 out of 5 by from Great gizmo but needs knurling finish. I love the Bulls nuts but in my opinion the cannonball itself is too slippery. Granted you chalk up like crazy and it's not as bad, but why make it with a slippery finish when Rogue could easily add some type of knurling finish like some of their other items ? This would make it much more manageable and enjoyable.
Date published: 2018-03-22
Rated 5 out of 5 by from Enjoyable Very good quality and feels good in hand. Would buy again if needed.
Date published: 2018-02-21
Rated 5 out of 5 by from rogue fitness cannonball grips awesome grip training!I often do single pulls to failure...my hands and fingers become numb with pleasure...
Date published: 2018-01-30
Rated 3 out of 5 by from Not bad, not great If you’re only using these for pull-ups and/or farmer carries, you’ll love them. I’ve tried using them as apart of the rig. The top center piece is annoying when using on a rig. It’s hard to grip just right. Other companies have better for this purpose.
Date published: 2017-11-20
Rated 5 out of 5 by from Burning Forearms These balls are a great addition to your workout equipment arsenal!
Date published: 2017-10-01
Rated 5 out of 5 by from challenging I call them "balls". Try to chin up holding on to them and you will understand real quick that it requires - to do it on this "appliance"
Date published: 2016-09-14
Rated 5 out of 5 by from Up-Right Rows Besides all the other exercises lifters have mentioned, attach these cannonballs to a loading pin w/straps or chain and do a few sets of Up-Right Rows with them.
Date published: 2016-05-18
Rated 5 out of 5 by from Like nothing else on the market!! THE BEST!! These are my favorite for grip strength, I prefer these over fat grips, the fat grips are good, but these are GREAT. I use these for pull ups, before my injuries I did weighted pull ups with 22 pounds, I did 50 pound dual KB farmers walk. I love these. You can use them in so many ways. My gym wouldn't buy them so I got them my self. (I'm a personal trainer /student at a University). Worth every penny. Start light! then earn the right to add the weight. I'm working my way back up with these. I got them with the straps and the diamond carebiners.
Date published: 2016-04-03
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