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Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
124 Reviews

Donnie Thompson Casual Bowtie

★★★★★
★★★★★
3.9
124 Reviews
$59.99
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Gear Specs

BrandSpud Inc
ColorBlack
Made In USANo
Product Description

Developed by powerlifting legend Donnie Thompson and Spud Inc., the Casual Bowtie is a simple accessory for everyday life, helping to counteract the slouched posture that often develops when working at a computer, driving, or using a cell phone. Made from a softer material than the Thompson Formal Bowtie, this design is optimized for wearing over long periods of time as you go about your day. The webbing harness is light and comfortable and doesn’t encumber movement. It works by subtly encouraging sustained upright posture, easing tension on the muscles behind the shoulders and also applying light compression to the bicep tendons.

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Donnie Thompson Casual Bowtie

Developed by powerlifting legend Donnie Thompson and Spud Inc., the Casual Bowtie is a simple accessory for everyday life, helping to counteract the slouched posture that often develops when working at a computer, driving, or using a cell phone. Made from a softer material than the Thompson Formal Bowtie, this design is optimized for wearing over long periods of time as you go about your day. The webbing harness is light and comfortable and doesn’t encumber movement. It works by subtly encouraging sustained upright posture, easing tension on the muscles behind the shoulders and also applying light compression to the bicep tendons.

By wearing the Casual Bowtie on a regular basis, the user can create a sense of muscle memory, as the brain will start instructing better posture long after the bowtie is removed. This can have a huge impact on reducing the problems of shoulder pain and tight pecs, and limiting the risk of more serious injuries down the road.

The Donnie Thompson Casual Bowtie is available in a range of sizes (see size chart). 

Gear Specs

Specifications:

  • Created by Donnie Thompson
  • Soft webbing construction
  • Sizes: They are available in a variety of sizes
  • Color: Black with Spud Inc. branding in gold

See Also: Thompson Formal Bowtie - a firmer design for athletic use

Fit Guide

Fit Guide:

SizeSMLXL2L3XL4XL
Body Weight125LB - 150LB150LB - 185LB185LB - 225LB225LB - 255LB255LB - 275LB275LB - 300LB300+LB
Half Upper Body Width18"22"24.5"2729"30"33"


How to Choose a Size: Measure the circumference around the widest part of your chest/shoulders/back and divide that number in half.

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Reviews

1 - 8 of 124 Reviews
Kaboomskas Garage
Chicago, IL
★★★★★
★★★★★
August 9
Donnie Thompson Casual Bowtie
I wish i started using this 14 years ago. Shoulders and lats feel great. I wear it during my workouts (inside out for squats per Donnie and Levi) and I wear it at work as I drive and walk alot. Has a mild occlusion effect for arm training. I'm 300lbs and bought the 3X. Highly recommend trying it out.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Liz Dickens
Evanston, IL
★★★★★
★★★★★
June 12
My husband loves it!
Picking the correct size is important. I bought this for my husband and accidentally got the wrong size. I exchanged it and the correct size was perfect for him. He loves it and uses it daily.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Cole S
Ocean Springs, MS
★★★★★
★★★★★
February 21
Great product!
This has helped relax my chest and shoulders. A lot less shoulder pain and noise. I wear it on the treadmill at the house. Only complaint is getting the bowtie positioned properly can be tricky while alone, but once on correctly the compression on your tight chest feels great. I recommend downsizing your bowtie. I had an xl and sent it back for a large. The xl was not loose but not tight for the proper compression I wanted. I'm not a small guy. Just got fitted for a wedding under arm chest measurement was 47". The bowtie now is really tight. Thanks Rouge and Donnie Thompson.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Ugandis
Dixon, NM
★★★★★
★★★★★
February 14
More helpful than I expected
To be honest this looked like a gimmick to me. Figured I'd try it anyway. Is it helping me with my posture? Not really sure yet after a week or so of fairly regularly wearing it. What I have noticed though is that the compression and tension is helping with some old should pain. Don't know that it will help for anyone else, but I'll probably try the "formal" once this one wears out. Only complaint I have is even though the elastic is surprisingly stout, it still bunches up a bit under the axilla, not really a problem, but mildly annoying.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Boston, MA
★★★★★
★★★★★
February 14
Good postural support
Easy to put on, a bit tougher to get off but becomes easier with a bit of practice. That being said, it provides nice support and pulls the shoulder blades back and adjusts posture nicely.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
marshallarts
Atlanta, Georgia
★★★★★
★★★★★
Jul 2023
Got me back to lifting heavy
Bought this to help with my shoulder pain that kept me from lifting heavy like I prefer…this thing works! After about 8 weeks of use my posture improved to the point I don’t need it anymore.
Yes, I recommend this product
Helpful?
Yes · 2
No · 0
310Pirate
Los Angeles, CA
★★★★★
★★★★★
Jul 2023
Comfortable
Stoked on this. Put it on as soon as I got it. Im shirtless most of the time & do t plan on wearing a shirt with my bowtie. No shirt needed in my opinion. Comfortable, sturdy, does its job. Im excited to get to work on the computer now. May even use it while just chilling watching tv. I got the casual but Ill be getting the formal version asap. Good stuff
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
LJFinMI
Lansing, MI
★★★★★
★★★★★
Jul 2023
Bowtie
I was glad to see reviews about sizing, so I bought larger than recommended. However, if I might offer a suggestion…for women, the band is really too large for under arms. If you could make more of an hourglass band for under arms without compromising the postural integrity, that would be awesome!
Yes, I recommend this product
Helpful?
Yes · 6
No · 0
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