Iron Neck

Iron Neck

Available here in three distinct variations, the Iron Neck is a unique resistance training device—equipped as an adjustable headset—that can help athletes eliminate common neck discomfort, rehab an injury, or even reduce the risk of concussions down the road. This highly specialized neck training tool can be used with any existing weight-loaded cable pulley system, pneumatic resistance machine, or a resistance band connected to a rack/rig or any stable vertical post.

The muscles in the neck are predominantly diagonal fibers, and the Iron Neck allows athletes to train these muscles as they move naturally—360 degrees—for a truly efficient and effective workout. Regular linear and rotational movements can promote not only a stronger neck, but a greater range of motion, mobility, and an ability to more quickly decelerate the head after an impact (a key way to limit concussions). These benefits have made the Iron Neck a popular tool among coaches and trainers at dozens of leading collegiate and pro facilities across the country.

Iron Neck is available in two different sizes, Standard and Large. Both sizes adjust to fit a range of head sizes by inflating an air bladder behind the rear pad. To ensure the best fit for yourself, your hat size & head circumference are both great indicators.