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MobilityWOD Gemini

MobilityWOD Gemini
$34.95
MobilityWOD Gemini Cradle
$20.00
Cradle Only, Gemini not Included

3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free

Cont. US 48 Only

Gear Specs

Brand MobilityWOD
Color Blue
Product Weight 0.5 lbs
Length 6.5"
Width 2.42"

MobilityWOD Gemini

The MobilityWOD Gemini is one of the first scientifically engineered, naturally contoured mobility tools made specifically for targeting the T-spine and other difficult trigger points. While many traditional foam rollers and massage tools are severely limited in these areas, the Gemini's design is the product of more than a year of research, testing, and refinement, creating an entirely new type of precision roller. It’s another key member of MobilityWod’s growing family of elite massaging products, and it's now available to order with its own stabilizing cradle, as well.

Additional Specifications:

  • Length: 6.5”
  • Width: 2.42”
  • Weight: 0.5 LBS
  • Construction: ABS and TPE with steel screws
  • Color: Blue
  • For external mobilization use only. Latex Free.

See More: Mobility Tools and Accessories Available from Rogue

Gear Specs

Brand MobilityWOD
Color Blue
Product Weight 0.5 lbs
Length 6.5"
Width 2.42"
  • 1Works Where Standard Rollers Can’t

    Unlike a standard cylindrical roller, where pressure is essentially evenly distributed and the contours of the back are hard to target with precision, the curved shape and divided design of the Gemini allow the user to get more leverage and a better deep tissue massage. Particularly optimized for lumbar and thoracic spine mobility, the Gemini can be used on the floor, against the back of a chair during your work day, or as a precision, hand-held roller. The effect not only loosens tight muscles, but can also help with rehab work and reduce the risk of more serious injury over time.

  • 2Developed with Dr. Kelly Starrett

    The Gemini was co-designed by MobilityWOD founder and accomplished trainer and physiotherapist Kelly Starrett. Author of the New York Times bestselling book Becoming a Supple Leopard, Starrett has long been at the forefront of new innovations in mobility and recovery tools. "We spent nearly a year getting the Gemini right for the human spine," Starrett says. "We looked at the best tools in the world, integrated them, and made them more effective and more safe. We looked around and no one had yet created what we needed. It’s a game changer."

  • 3Durable Construction

    The Gemini is constructed from a thermoplastic elastomer and ABS thermoplastic resin, creating an extremely tough, impact-resistant material that still has the necessary level of give. MobilityWOD’s deep groove pattern isn’t random, but carefully designed to create a consistent “grip” for a more optimized, controllable form of myofascial release.

  • 4Part of the MobilityWOD Series

    Kelly Starrett’s MobilityWOD brand is synonymous with the new era of specialized mobility tools, and his products are used every day in high school, college, and pro training rooms, as well as the highest levels of competition in CrossFit, weightlifting, Strongman, and more. The Gemini works best as a complementary piece to other M-WOD products like the Supernova, Battlestar, and MobilityWOD Stick.

  • 5Optional Cradle Now Available

    Adding the official Gemini Cradle to your order can bring a whole new dynamic to your mobility regimen. This simple docking station, made from durable SBR rubber, features a rounded base that allows the Gemini to rock back and forth without sliding out from under the targeted area (a common problem with taped LAX balls). This gives the user better leverage for working difficult areas like the T-spine. The cradle also serves as a nice storage holder for your Gemini when not in use.

  • 6Reliable Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

MobilityWOD Gemini is rated 4.5 out of 5 by 19.
Rated 5 out of 5 by from Upgrade over lacrosse balls This is a huge upgrade over the figure 8 tapes lacrosse balls. I’ve used back magic, rumble roller, and lax balls for years trying to address chronic rib pain near my spine from grappling and lifting. Dislocation/subluxation or whatever it is when the rib pops out and stabs you every time you breathe or move. The difference and intensity with this is huge I wish I hadn’t waited so long to buy it. Absolutely not a gimmick.
Date published: 2018-05-23
Rated 5 out of 5 by from It’s fantastic Just bought it. No regrets whats so ever. Using it every day after work.
Date published: 2018-04-16
Rated 5 out of 5 by from Amazing!! I bought the gemini a month ago and it has been a game changer for helping me work through my athletic injuries. I also have happier tissues - it does a fantastic job of hitting those cranky tissues on the bottom of the feet, the chins, patella area, thoracic spine and shoulders. It goes with me everywhere I go and is a must have for better mobility.
Date published: 2018-03-24
Rated 5 out of 5 by from More than expected! I travel with a few small mobility tools, and am stoked to have added this. The Gemini along with a few others are lifesavers when travelling. It takes time & effort to use, the benefits are so worth it.
Date published: 2018-02-28
Rated 3 out of 5 by from Works well I bought this for my boyfriend and it has been so helpful for stretching and relieving knots. I gave 3 stars because I paid for the cradle and I never received it.
Date published: 2018-02-27
Rated 3 out of 5 by from Alright concept. Needs to be a bit wider This is a great little item for sore shoulder blades and my T3. However, it's a bit narrow. So I can't get enough of an arch in my neck when I lie on the ground and have this Gemini between my shoulders and the ground. It would be ideal if it was slightly larger in circumference. I used one at my Osteo's practice which had a larger circumference and that worked better. I'm sure this will help many people that fit this size!
Date published: 2018-02-18
Rated 5 out of 5 by from My Favorite Agree with other reviewer. If I picked just one mobility device, this would be it. Isn't as painful/ intense than two lacrosse balls, but opens my spine up very effectively every time.
Date published: 2018-02-04
Rated 5 out of 5 by from Great and hard Great and dense... small enough to be portable but big results. Better than a lacrosse ball.
Date published: 2017-12-31
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