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Rogue 10KG Junior Bar

$190.00

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Junior Bars
Bar Use Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
F Rating™ F6-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction

Rogue 10KG Junior Bar

Fully machined and assembled in Columbus, Ohio, the Rogue 10KG Junior Bar is a beginner’s/technique barbell manufactured with the same quality and precision as our standard competition bars.

The latest version of the Junior Bar includes a 25MM, 190,000 PSI tensile strength shaft with dual knurl marks for both Olympic and powerlifting, no center knurl, and a black zinc coating. The bright zinc sleeves are cut short with a loadable length of 6.625", while the distance between the collars is a competition standard 52-3/16”. This unique design makes the Junior Bar ideal for the beginning lifter--male or female, young or old--allowing them to load the bar with durable plates and train exactly as they would with a full-weight bar. The reduced sleeve length keeps the overall weight low, 11LB less than a women's bar and half the weight of a men's bar, while the collar spacing makes the bar conveniently rackable on any standard power rack.

The Junior Bar is built with quality bronze bushings and a snap ring design comparable to our original Rogue Bar and Bella Bar. If you want a beginner's or youth barbell that delivers the durability and reliable spin of the best bars in the industry, this is your choice.

See More: Barbells Available at Rogue.

Specifications:

  • Manufactured in Columbus, OH
  • 190,000 PSI tensile strength steel
  • Diameter: 25MM
  • Overall Length: 66.80”
  • Loadable Sleeve Length: 6.625"
  • Distance Between Collars: 52.18”
  • Bronze Bushings
  • Snap Ring Construction
  • Dual Knurl Marks w/ No Center Knurl
  • Finish: Black Zinc shaft + Bright Zinc sleeves

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Bar Type Junior Bars
Bar Use Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
F Rating™ F6-R
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction

F Scale™
The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

Oxidation Rate
The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

Rogue 10KG Junior Bar is rated 4.8 out of 5 by 29.
Rated 5 out of 5 by from Exactly what I wanted A couple of years ago, I attended a wedding reception hosted on multiple floors of a historic hotel in Chicago. As elevator space was sparse, my niece and I dashed down a dimly lit stairwell. I thought that I had reached a landing; but, I did not; I fell with the majority of my 300# weight landing on my left shoulder. It took a lot of rehab just to get back to full extension. When I was ready to do barbell work again, I used bands, dumbbells, and a PVC pipe as part of my shoulder warm-up routine. None of which do a good job of emulating a barbell. This bar is ideal for that purpose. Once upon a time, I deadlifted 600#; and, I have everything I need to attempt that feat again. But, to paraphrase a Meatloaf song, "Lifts in the rear view mirror may appear closer than they are." This 10KG acknowledges my current reality; and, I love it. While I lean heavily toward function/essence over appearance, this bar matches my black zinc deadlift bar; a nice plus.
Date published: 2021-04-08
Rated 5 out of 5 by from No brainer purchase My son is 12 and a technique bar isn’t enough anymore and mom’s Bella bar is a little too long. I jumped on this when I saw it and am glad I did. Very reasonably priced compared to a few competitors. My son loves the bar, decent spin and its like a c-70 and Bella bar had a baby. I’ve noticed my son being more confident in his lifts and it will last for a long time or be passed down to his younger sister as moves up in bars. My wife also uses it for accessory work and other lifts. Overall well rounded bar that the entire family can use. A+
Date published: 2021-03-19
Rated 5 out of 5 by from Quality item, as always! Perfect to lead the little love ones ! (Unable to load picture - too large)
Date published: 2021-03-19
Rated 5 out of 5 by from Perfect for our family Perfect for my wife who wants to use lighter weight but still have the bar at the proper height when doing cleans. She can now choose when to go heavier if desired by simply adding weight. Glad we bought it.
Date published: 2021-03-17
Rated 5 out of 5 by from Great bar We bought this bar for our boys (8-11) and they absolutely love it. Its a great bar for them to build great technique. My wife and I use it to warm up and do small weight high interval workouts.
Date published: 2021-03-15
Rated 5 out of 5 by from Great Product !!!!!!!!! I bought this during lockdown in France. I live in a flat and as I don't have this much space, I cannot go for the longer version of olympic barbells. This one is just perfect, I can load up to 110 kg on it, which is enough for me. The feel is excellent too !
Date published: 2021-01-29
Rated 5 out of 5 by from Great bar! But... I bought this bar for my wife a while back and it is a great addition to our home gym. The length of the bar is great for multiple bar workouts. It is basically the Bella bar but shorter version which we also own. The collars are short but we can still load a 45 and 25 bumper on each side with clamps. I also use the bar too for lighter weight load outs but I’ve also have had 3 metal 45 on each for deadlifts and worked just fine; probably could of had another set on if I wanted to for a load out of 382#! Plus we can use this in our rack bc of the collar spacing; must bars you cannot. My but... comes from I want this exact bar but with a men’s grip (28mm). Cmon rogue let’s get on this please!!!!
Date published: 2021-01-15
Rated 5 out of 5 by from Fantastic Bar I bought this bar for my son to use as he learns how to lift and gains strength. It’s exactly what I was looking for and is the same high quality like every bar from Rogue.
Date published: 2020-11-27
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