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Rogue 10KG Junior Bar

Junior 10KG Bar - Single Bar
$174.99
Junior 10KG Bar - 5 Bar Set
$885.00
Free Shipping
Junior 10KG Bar - 10 Bar Set
$1,705.00
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Gear Specs

Brand Rogue Fitness
Bar Type Junior Bars
Bar Use Olympic Weightlifting, Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction
Made In USA Yes

Gear Specs

Brand Rogue Fitness
Bar Type Junior Bars
Bar Use Olympic Weightlifting, Technique
Bar Weight 10KG
Diameter 25MM
Knurl Multi
Center Knurl No
Knurl Marks Dual
Shaft Coating Black Zinc
Loadable Sleeve Length 6.625"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 190,000 PSI
Guarantee/Warranty Construction
Made In USA Yes

Rogue 10kg Junior Bar

Fully machined and assembled in Columbus, Ohio, the Rogue 10KG Junior Bar is a beginner’s/technique barbell manufactured with the same quality and precision as our standard competition bars.

The latest version of the Junior Bar includes a 25mm, 190,000 PSI tensile strength shaft with dual knurl marks for both Olympic and powerlifting, no center knurl, and a black zinc coating. The bright zinc sleeves are cut short with a loadable length of 6-5/8”, while the distance between the sleeves is a competition standard 52-3/16”. This unique design makes the Junior Bar ideal for the beginning lifter--male or female, young or old--allowing them to load the bar with durable plates and train exactly as they would with a full-weight bar. The reduced sleeve length keeps the overall weight low, 11 pounds less than a women's bar and half the weight of a men's bar, while the sleeve spacing makes the bar conveniently rackable on any standard power rack.

The Junior Bar is built with quality bronze bushings and a snap ring design comparable to our original Rogue Bar and Bella Bar. If you want a beginner's or youth barbell that delivers the durability and reliable spin of the best bars in the industry, this is your choice.

See More: Barbells Available at Rogue.

See Also: The Rogue Barbell Cleaning Kit

Specifications:

  • Manufactured in Columbus, OH
  • 190,000 PSI tensile strength steel
  • Diameter: 25mm
  • Overall Length: 66-13/16”
  • Loadable Sleeve Length: 6-5/8”
  • Distance between the inside edge of the sleeves: 52-3/16”
  • Bronze Bushings
  • Snap Ring Construction
  • Dual Knurl Marks w/ No Center Knurl
  • Finish: Black Zinc shaft + Bright Zinc sleeves
Rogue 10KG Junior Bar is rated 5.0 out of 5 by 12.
Rated 5 out of 5 by from Great for beginners I’m weight training 3 12 year olds and this is the perfect bar. The full-size bar is too heavy for many lifts with younger kids. This bar allows you to train with proper form and less weight. I highly recommend this for beginners!
Date published: 2017-12-09
Rated 5 out of 5 by from Great for an adult beginner too I purchased this bar for my wife a couple of months ago for her Starting Strength program and it is a great way to get the benefits of a lighter training bar that can grow with the lifter past 45lbs. It's basically a Bella bar with shortened sleeves. I have done 180lb power cleans with it (all that would fit with bumpers) and it holds up great. I would highly recommend this bar for anybody starting out where a standard bar would be too heavy.
Date published: 2017-11-08
Rated 5 out of 5 by from Great lil bar I bought this for my wife a few weeks ago and she loves it! We have a garage gym and sometime wodding can get tight but with this shorter bar it comes in handy. We’ve put over 200# on it and it doesn’t hesitate. Plus having another bar helps in case of those wods where you need more than one bar. And perfect timing I have a baby on the way so eventually my baby girl can use this bar! Win win
Date published: 2017-11-05
Rated 5 out of 5 by from Solid little bar Bought this for my kids and my wife. Solid bar, great spin on the collars, very clean and nice looking bar. I loaded it up with #45 bumpers and it was no problem. I like to use it for my snatch warm up.
Date published: 2017-02-09
Rated 5 out of 5 by from Strong enough for all lifts I was on the fence getting this or a technique bar as a Christmas gift for my 8 year old boy. This swayed me because it's a real bar, meaning, it has the tensile strength, bushings and all else built for real lifting. It's limitation is the sleeve length so kids don't go overboard. While it's a little heavy now for him, we also have a technique bar he can use to learn. The benefit is he'll grow into this and can use for many years. That in itself is worth the investment. His younger brother will be able to take over in a few years, as well.
Date published: 2017-02-08
Rated 5 out of 5 by from Great bar period. Purchased to further my wife's ability to lift weights. Instead of maxing out with my bar she can begin with the Junior Bar and add weight from there. I also own Rogue 2.0, Ohio Power and a Vulcan Standard bar. The Junior Bar has a better spin than all of these, and a knurl similar to the Rogue 2.0.
Date published: 2017-01-19
Rated 5 out of 5 by from Awesome women/kid/high rep/tight space/travel bar OK, so I bought this bar to train my kids. I also wanted a bar for my wife, who is new to lifting. I got so much more. This bar is made from the same steel as the bella (same diameter as the women's bar too), so it can handle as much weight as you can put on it. How much weight? With Hi-Temps, a 45 and a 25 on each side, for around 165lbs total if you want spring clips on the ends. That's definitely enough to build a WOD around. You could fit more with training/comp/steel plates. The bar is also strong enough to handle drops with bumpers. At 10kg (22lbs) empty, the bar is light enough for my kids that have graduated from PVC to use. It's also good for warm-up/mobility lifting. This bar is also very compact. I can literally throw it in the back of my Jeep and go lift in the park. Distance between the collars is the same as a normal bar, so I (6'5") can easily do snatches, and it fits perfectly on my squat rack. The small size is also nice for maneuvering in tight spaces. Although a full-size bar fits in my garage, the small bar doesn't have to be rolled out of the way when transitioning between multiple exercises
Date published: 2016-12-10
Rated 5 out of 5 by from Quality bar! Great bar for tight spaces. I use this for benching when the garage door is closed and it works out perfect. Like the reviewer below said, I too bought this on a whim and it was a pleasant surprise. Quality is right up there with the big boys.....just has a smaller footprint.
Date published: 2016-02-27
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