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Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.6
288 Reviews
Made in U.S.A.
Rogue Adjustable Bench 3.0
Patent pending product

Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.6
288 Reviews
Made in U.S.A.
$595.00

Color (10)*Black

Version*

Product Description

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design* that enables a flat shipping cost—far less than past models. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability. 

Read More

Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design* that enables a flat shipping cost—far less than past models. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

There are 2 Versions of the Adjustable Bench 3.0 to choose from:

  • Standard: Includes texture black powder coated steel adjustment rails, standard bench wheels for portability, and your choice of different medium gloss frame finishes.
  • Stainless: Upgraded version includes brushed Stainless Steel rails and premium rubber wheels. Available in multiple frame finishes.
    Note: The Satin Clear finish is a transparent finish, meaning any blemishes or marks from the manufacturing process will still be visible in the steel


Available Bench Pad:

  • Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.


*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

  • 3/4” Wrench or Socket
  • 7/32” Hex key / Allen wrench


See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending

Gear Specs

Specifications

  • Made in the USA
  • Steel Notes: Frame - 3"x3" 11 Gauge Steel
  • (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5" Flat , 55.75" at 85 degrees
  • Pad Width: 11.25" (USA Vinyl Pad) / 11" (USA Textured Foam Pad)
  • Pad Length: 52" (Overall Pad Length)
  • Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
  • Option to upgrade to Stainless Steel Adjustment Rails
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Product Specifications: Rogue Adjustable Bench 3.0

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight125LB
Length52" (Overall Pad Length)
Width11" (USA Textured Foam Pad)
Height17.5" Flat , 55.75" at 85 degrees
Foot Print24.75" Rear Foot Width x 56.5" Length at Base
Steel NotesFrame - 3"x3" 11 Gauge Steel
Other Product SpecsOption to upgrade to Stainless Steel Adjustment Rails
MORE SETTINGS, EASIER ADJUSTMENTS
1

MORE SETTINGS, EASIER ADJUSTMENTS

The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.

QUALITY ROGUE CONSTRUCTION
2

QUALITY ROGUE CONSTRUCTION

Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive Premium USA Textured Foam Pad measures at 11” in width  x 52” in length. 

3

2 VERSIONS AND MULTIPLE COLORWAYS

Using the options menu in the purchase area, customers can choose from either the Standard 3.0 Bench (texture black powder coat adjustment plates + standard bench wheels) or the Upgraded 3.0 Bench (brushed stainless steel plates and premium rubber wheels). Each version is available in different medium gloss frame finishes.

PORTABILITY AND STORAGE
4

PORTABILITY AND STORAGE

Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.

PREMIUM PAD + MINIMAL PAD GAP
5

PREMIUM PAD + MINIMAL PAD GAP

Rogue is now offering customers the new Premium USA Textured Foam Pad, which is manufactured in Michigan from a highly engineered, self-skinning polyurethane foam. Specifically developed for the fitness industry, this material enabled us to perfect a surface texture that delivers a noticeably superior grip to standard vinyl. It’s also easier to clean and less vulnerable to wear and tear, with a flat vinyl backing that acts as a moisture barrier between the PU foam padding and its wood base structure. The premium pad option maintains a gap of roughly 1 inch between the seat and back, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench.

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Reviews

1 - 8 of 288 Reviews
NHTOM
New Hampshire
★★★★★
★★★★★
3 weeks ago
Rock solid and USA made. Just do it, you won’t re!
Extremely well made. Solid, heavy but easily moved with wheels. Great adjustability for both seat and back. Pad is firm but perfect for the purpose.
Yes, I recommend this product
Helpful?
Yes · 24
No · 4
I love Jesus
Crestview, FL
★★★★★
★★★★★
April 13
Excellence
I purchased this bench because it is made in USA. I considered the competition built in China and am so glad I supported American manufacturing. It is extremely stable and honestly the best bench I have ever used. Back pad is innovative and I love it. Thanks Rogue for another terrific product!
Yes, I recommend this product
Helpful?
Yes · 61
No · 4
JJPadilla
Bakersfield, CA
★★★★★
★★★★★
April 13
Beautifully Crafted
Beautifully crafted and extremely well built. Really good design for static curls and all other exercises that require you to frequently adjust the bench. Just perfect is the best way to describe it. Cushions are premium quality and feel like they will last a very long time. The only complaint, and it was very frustrating, shipping dates are not accurate and customer service is disconnected from the fulfillment team so you won’t get any answers if your product doesn’t ship out by its maximum estimated ship date. And you won’t get an updated estimated shipping date. All you can do is wait and wonder. Aside from that, when it finally arrives, you will be very happy with the way it’s packaged. Its protected very well and itemized in a very simple way to make it easy for you to assemble it. Fantastic product. Going to test it for 6 months and if nothing deteriorates from 6 months of heavy use, I’ll immediately order another.
Yes, I recommend this product
Helpful?
Yes · 56
No · 2
ALNancy
Alabama
★★★★★
★★★★★
April 12
Solid purchase
Solid built, quality bench. Very happy with my purchase. Shipping was crazy fast. The bench was packaged extremely well, nothing was scratched or damaged.
Yes, I recommend this product
Helpful?
Yes · 59
No · 2
Pijirigua
Columbus Nebraska
★★★★★
★★★★★
April 10
It works perfect
I bought it a few days ago and it is the best purchase possible.
Yes, I recommend this product
Helpful?
Yes · 68
No · 1
CHEVY B
Las Vegas,NV
★★★★★
★★★★★
April 9
Bench built to last!
Well built, heavy duty product with great attention to detail. The color match to my rack is spot on.
Yes, I recommend this product
Helpful?
Yes · 68
No · 0
MCB4
★★★★★
★★★★★
April 9
Blue Bench
Super sturdy bench, upgrade for wheels highly recommended, blue color is Rockin!
Yes, I recommend this product
Helpful?
Yes · 69
No · 0
Tim E
★★★★★
★★★★★
April 5
Worth It.
There's very little to say about this except all previous adjustable benches in my life have been a lie compared to this. I've honestly never felt a bench that was as solid at every incline as a fixed bench. Why I chose this over the Manta: I wanted to save $400, and the decline functionality just isn't on my radar.
Yes, I recommend this product
Helpful?
Yes · 75
No · 0
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