Daily Shipping Deals

BUY 3 OR MORE 3 SHIPS FREE ITEMS AND THEY SHIP FOR FREE Shop Now

FREE SHIPPING ON SELECT ITEMS Shop Now

BUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See Details

ORDERS OF $5K SHIP FREE See Details

SAME DAY SHIPPING* Learn More

Rogue Pinch Blocks

1.5x4 Pinch Block System
$62.50

(2) Pinch Blocks
(2) Straps
(2) Carabiners

1.5x4 Pinch Block Pair
$45.00

(2) Pinch Blocks

2X3 Pinch Block System
$64.50

(2) 2x3 Pinch Blocks
(2) Straps
(2) Carabiners

2X3 Pinch Block Pair
$47.00

(2) 2x3 Pinch Blocks

3X3 Pinch Block System
$66.50

(2) 3x3 Pinch Blocks
(2) Straps
(2) Carabiners

3X3 Pinch Block Pair
$49.00

(2) 3x3 Pinch Blocks

Rogue Grip Strap and Carabiner Set
$28.50
(2) Straps
(2) Carabiners

Five Items Ship For $5

Buy 5 or more items marked "5 for $5" and they all ship for just $5

Cont. US 48 Only

3 Ships Free Item

Buy 3 or More Items Marked "3 Ships Free" & They All Ship For Free

Cont. US 48 Only

Increase your pinch strength.

The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.

Use these for weighted carries, pull-ups or any other grip moves.  The strap can attach to any kettlebell, barbell or pull-up bar.

Gear Specs

Brand Rogue Fitness
Color Black
Width 3" or 2" or 1.5"
Height 3" or 3" or 4"
Other Product Specs Each Block weighs about 3 lbs.
Made In USA Yes
What items qualify for the 5/$5 shipping deal?
$5Only qualifying items in stock in our HQ warehouse. Excludes Closeout items and items shipped direct from the manufacturer. Qualifying items will be marked with this 5/$5 icon. Rogue Supply items are also included in this deal, and can be added to your shared shopping cart.
Can you ship outside of the cont. 48?
This promotion is only for the contiguous US 48 only and does not apply to Alaska, Hawaii, Canada, or any other International location.
What If an Item's Status Changes After an Order has Been Placed?
If an item is marked in-stock and eligible for 5-for-$5 at the time of checkout, the deal still applies, assuming all other terms are met, even if the item becomes out-of-stock or on back order. However, we can only ship promotional orders as complete orders.
Are Closeout items excluded from this sale?
Yes. Closeout items are excluded from this sale and do not count toward the 5 items.
Do Rogue Supply items qualify for 5 for $5?
Yes. You can add items from both Rogue Fitness and Rogue Supply to your shopping cart to go towards your 5 or more items.
Why are certain vendors or items excluded?
The 5 for $5 deal applies to specific in-stock items in the Rogue warehouse, and not closeout items or products shipped from outside vendors / facilities. If a product doesn't include the 5-or-$5 symbol, it does not qualify for the deal.
Does 5 for $5 apply to Alaska or Hawaii?
Unfortunately 5 for $5 does not apply to Alaska or Hawaii.
Do gift certificates qualify as an item?
No. Gift certificates do not count toward the 5 items.
For questions and comments, call (614) 358-6190 or email team@roguefitness.com