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Rogue PRO Jump Rope

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Rogue PRO Jump Rope

As seen in competition during the 2016 CrossFit Games, the Rogue PRO is a new breed of weighted jump rope—featuring a heavy 5.5MM coated cable (twice the thickness of our SR-1 cable) and a pair of 1LB stainless steel handles. The PRO Jump Rope comes with two weight plugs, also made from stainless steel, which are inserted into the end of each handle to create the heavier feel and greater resistance athletes seek to ramp up their speed rope training.

Like the the SR series, this is a precision bearing jump rope with a 360-degree swivel design for maximum rotation and superior double-unders. The handles are finished with a full-depth, fine knurl for a solid, comfortable grip, and an etched Rogue logo is also included. The cable is available in 5 fixed-length options (95", 100", 105", 110", & 115"), which you can select from the dropdown menu. Be sure to check the size chart below before choosing your rope length.

Any in-stock PRO Jump Rope ordered before 3pm ships the same day, with full online package tracking available via the Rogue Shipping Tracker.

Important* - This product should be used on smooth or rubber surfaces to avoid cable damage.


  • Made in the USA
  • Weighted Jump Rope as Seen in 2016 CrossFit Games
  • Cable: 5.5mm, heavyweight, red-coated
  • Handles: Stainless Steel, 25MM diameter
  • Weight: 1LB (per handle)
  • Total Weight: 110" rope is 2.5LB - Each 5" increment increases/decreases total weight by approximately 0.025LB
  • Knurled Grip
  • Etched Rogue branding
  • Bearing system with swivel design
  • Recommend the 5.5MM Replacement Cable Kit

See More: Jump Ropes Available from Rogue

See Also: Rogue Pro Heavy Cable Replacement Kit

Fit Guide:

Height < 5'0" 5'0" - 5'5" 5'5" - 5'9" 5'9" - 6'1" 6'1" - 6'5"

Gear Specs

Brand Rogue Fitness
Color Silver
Product Weight 1LB (per handle)
Handle Length 5.95"
Handle Diameter 1"
Handle Mechanism Bearing
Cable Type Heavy
Cable Length 110"
Cable Diameter 5.5MM
Made In USA Yes
Rogue PRO Jump Rope is rated 4.7 out of 5 by 22.
Rated 4 out of 5 by from Great rope, but buy the extra cable It's a great rope and the ability to purchase different lengths is a big plus. The weight of the handles adds a nice workout for wrists and forearms. However, while jumping on my basement floor, the cable's coating wore thru pretty quickly...within a month of use. I would have hoped for better given the cost. Regardless, I still enjoy the rope and recommend buying the extra cable, if cost is not an issue.
Date published: 2020-08-02
Rated 5 out of 5 by from Perfect balanced rope. I was looking for a jumping rope that had the right weight and smoothness in the rogue weighted handles and rope was just exactly what I was looking for this is the best jumping rope I’ve ever had.
Date published: 2020-06-09
Rated 3 out of 5 by from Amazing product - with a quality flaw though No doubt... this skipping rope is finally the one I can get into the rythm and make progress with. However, I was quite disappointed to see grinding marks on it. Must have happened when the cable end got the stopper on it. It would have been ridiculous to send the skipping rope back only because of that, of course. For such a high-end price I am expecting a decent quality control though.
Date published: 2020-05-31
Rated 5 out of 5 by from Awesome jump rope. This jump rope is amazing. I started stringing DUs together almost instantly. Heavier than I thought it would be and a little intimidating at first. Very smooth and consistent speed. Quite the bite if you mess up though. Definitely worth the money.
Date published: 2020-04-20
Rated 5 out of 5 by from the only rope i ever use after trying half a dozen different types of ropes this is the only one that feels right to me. YMMV. the weight of the handles and the weight of the rope are perfect in my opinion and really help me lock into the rhythm. i can bounce around for 10 mins solid with this thing and get absolutely fried but if i try to use a speedrope or anything else i just cannot get in sync. beware that concrete WILL chew the coating up, and if you like to jump with bare feet like i do and you screw up, it is gonna hurt. a lot.
Date published: 2020-03-22
Rated 4 out of 5 by from Impeccable construction. Great rope - no complaints on construction, Rogue always comes through on that end. The minus w this rope is it needs a heavier rope. I’ve been jumping w heavy ropes (a lot) lately and the weight needs to be in the rope, not the handles. Put a 1lb to 2lb rope on these handles and you’ve got the rope to have. IMO, regular jumping w heavy ropes (1-2lbs) is in par or better than double unders w light ropes. You get the added benefit of the shoulder/arm/trap burn in the heavy rope. You get to the middle or end of a long WOD (hour) and regular people hate DUs - heavy ropes suck too, but are more sustainable. Anyway, I love your company and products.
Date published: 2020-01-02
Rated 5 out of 5 by from The best jump rope I bought this like a month ago and all I can say I love it
Date published: 2019-05-09
Rated 5 out of 5 by from Best Abmat ever - I already testet thre others I am a Physiotherapist and Osteopath. I recommanded this Products to a lot of my Clients. I usw. it myself and my doughter brought it from USA to me in Germany.
Date published: 2018-10-07
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