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Rogue PRO Jump Rope

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Rogue PRO Jump Rope

As seen in competition during the 2016 CrossFit Games, the Rogue PRO is a new breed of weighted jump rope—featuring a heavy 5.5MM coated cable (twice the thickness of our SR-1 cable) and a pair of 1LB stainless steel handles. The PRO Jump Rope comes with two weight plugs, also made from stainless steel, which are inserted into the end of each handle to create the heavier feel and greater resistance athletes seek to ramp up their speed rope training.

Like the the SR series, this is a precision bearing jump rope with a 360-degree swivel design for maximum rotation and superior double-unders. The handles are finished with a full-depth, fine knurl for a solid, comfortable grip, and an etched Rogue logo is also included. The cable is available in 5 fixed-length options (95", 100", 105", 110", & 115"), which you can select from the dropdown menu. Be sure to check the size chart below before choosing your rope length.

Any in-stock PRO Jump Rope ordered before 3pm ships the same day, with full online package tracking available via the Rogue Shipping Tracker.

Important* - This product should be used on smooth or rubber surfaces to avoid cable damage.


  • Made in the USA
  • Weighted Jump Rope as Seen in 2016 CrossFit Games
  • Cable: 5.5mm, heavyweight, red-coated
  • Handles: Stainless Steel, 25MM diameter
  • Weight: 1LB (per handle)
  • Total Weight: 110" rope is 2.5LB - Each 5" increment increases/decreases total weight by approximately 0.025LB
  • Knurled Grip
  • Etched Rogue branding
  • Bearing system with swivel design
  • Recommend the 5.5MM Replacement Cable Kit

See More: Jump Ropes Available from Rogue

See Also: Rogue Pro Heavy Cable Replacement Kit

Fit Guide:

Height < 5'0" 5'0" - 5'5" 5'5" - 5'9" 5'9" - 6'1" 6'1" - 6'5"

Gear Specs

Brand Rogue Fitness
Color Silver
Product Weight 1LB (per handle)
Handle Length 5.95"
Handle Diameter 1"
Handle Mechanism Bearing
Cable Type Heavy
Cable Length 110"
Cable Diameter 5.5MM
Made In USA Yes
Rogue PRO Jump Rope is rated 4.7 out of 5 by 27.
Rated 5 out of 5 by from Great for training This was a great edition to my gear and really helps when you go back to a regular rope. A word to the wise - do not miss with this rope. I packs a big punch!
Date published: 2021-02-09
Rated 5 out of 5 by from Incredible Quality I absolutely love this product. The weighted handles make it manageable to use but such an arm burner though. A must buy!
Date published: 2020-11-02
Rated 5 out of 5 by from Best rope ever I have been searching for the ultimate jump rope and this was it. The handle is the perfect size for my hands.The knurled grip is great for when your hands get sweaty and wont slip. Swivel bearing is super smooth and the cable retains its form. This jump rope may be pricier than all others but it is definitely worth it. This is the Rolls Royce of all jump ropes and I am extremely satisfied.
Date published: 2020-10-16
Rated 4 out of 5 by from Great weight This a great heavy rope and should last a lifetime if you on mat. My only complete is there is some plastic on the handles that could be break because of weight. I do suggest it to anyone that uses it for cardio.
Date published: 2020-09-29
Rated 5 out of 5 by from A fat-burning machine I’ve only been using this product 3x a week in the last 2 months. And together with bodyweight exercises, I’ve lost 4 inches off my waist. I highly recommend it!
Date published: 2020-08-03
Rated 4 out of 5 by from Great rope, but buy the extra cable It's a great rope and the ability to purchase different lengths is a big plus. The weight of the handles adds a nice workout for wrists and forearms. However, while jumping on my basement floor, the cable's coating wore thru pretty quickly...within a month of use. I would have hoped for better given the cost. Regardless, I still enjoy the rope and recommend buying the extra cable, if cost is not an issue.
Date published: 2020-08-02
Rated 5 out of 5 by from Perfect balanced rope. I was looking for a jumping rope that had the right weight and smoothness in the rogue weighted handles and rope was just exactly what I was looking for this is the best jumping rope I’ve ever had.
Date published: 2020-06-09
Rated 3 out of 5 by from Amazing product - with a quality flaw though No doubt... this skipping rope is finally the one I can get into the rythm and make progress with. However, I was quite disappointed to see grinding marks on it. Must have happened when the cable end got the stopper on it. It would have been ridiculous to send the skipping rope back only because of that, of course. For such a high-end price I am expecting a decent quality control though.
Date published: 2020-05-31
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