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Rogue TB-1 Trap Bar 2.0


Rogue TB-1 Trap Bar 2.0

Version 2.0 of the Rogue TB-1 Trap Bar features the same general design and dimensions of the original, but with an updated, precision sleeve construction that reduces the starting weight of the bar by more than 25 percent. This makes the TB-1 easier to maneuver without limiting its effectiveness. Simply put, if you want to lift massive weight, this tool still belongs in your arsenal.

The Trap Bar’s hexagonal design and knurled, neutral grip handles make it optimized for performing deadlifts that put less stress on the lumbar spine—since the load is centered and not off axis like a traditional deadlift. This same benefit makes the TB-1 2.0 a useful specialty bar for beginners, as well as athletes dealing with nagging back issues or rehabbing from other injuries.

We manufacture the TB-1 in Columbus, OH, and it's fully compatible with standard Oly plates.

IMPORTANT: Some standard barbell collars may not work on this specialty bar. We recommend using either the Rogue Metal Axle Collars or the OSO Axle Collars.


  • Neutral Grip Handles, Spaced 25” on center with easy-grip knurling, 1.34" diameter
  • Newly Redesigned Olympic Sleeves: Schedule 80 with Welded Caps, 1.91” diameter
  • 16" Loadable sleeve space
  • Finish: Signature black powder coat
  • Weight: 58LB (unloaded)

*PLEASE NOTE: Because the TB-1 Trap Bar 2.0 is finished in our Rogue signature black powder coat, any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.

See Also:

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 58LB
Length 89"
Width 28.5"
Height 3"
Diameter 1.34" (Handles) | 1.91" (Sleeves)
Other Product Specs Knurled Handles
16" Loadable Sleeve Space
Steel Notes 1.5" x 1.5" Square Tube
Bar Use Specialty
Rogue TB-1 Trap Bar 2.0 is rated 4.8 out of 5 by 16.
Rated 5 out of 5 by from Fantastic bar This is the best trap bar I've ever used, it's heavy, sturdy, and the knurl is just aggressive enough to grip on to without being so aggressive that it makes high rep sets impossible.
Date published: 2018-11-30
Rated 5 out of 5 by from Expensive Expensive tool to add to “The Process” BUT worth it. If you like to do squats but your lower back or shoulders (me) just can not take it....this trap bar is the answer. Excellent craftsmanship and a once in a lifetime kind of purchase - worth it.
Date published: 2018-10-20
Rated 5 out of 5 by from like all Rogue product... ...this is excellently conceived and constructed. A key aid in doing heavier deadlifts safely.
Date published: 2018-08-20
Rated 5 out of 5 by from Solid Hex Bar As expected, high quality construction, and without the raised "cheating handles" that are on many/most hex bars, you get the full range motion and difficulty in the deadlift.
Date published: 2018-08-17
Rated 5 out of 5 by from This thing is a BEAST! Yeah, it says it's 60#, but I was not prepared for this monster. Used it twice to replace the deadlift and squat this week. Still have DOMS! I've never seen anything as overbuilt (in a good way) as the TB-1. This thing is Y-U-G-E!!!!
Date published: 2018-07-26
Rated 5 out of 5 by from Should have bought this sooner I was between this bar, the TB-2 and a cheaper one from another company. I ruled out the cheaper bar because it only had 10 inch sleeves which would limit me since I use bumper plates (3 45s on each side would be too wide). I'm sure the TB-2 is also a great bar, but since I have a limited amount of space I figured this bar would be easier to store out of the way (which it does nicely). Plus since this bar is rackable I can always use my spotter arms to put it a little higher. I haven't needed that yet, since the height works well for me (no mobility issues, but also not the most flexible). I use this for heavy "deadlifts," using the straight bar for <80% max DL while I continue to work on form/hip issue. I see this as an addition to squats and DL as opposed to a substitute. Also use it for shrugs, rows, calf raises, shoulder press, farmers carry, and a few other odds and ends.
Date published: 2018-06-08
Rated 5 out of 5 by from Solid construction I decided to go with rogue over other brands as I wanted to know the bar would last and be able to handle a lot of weight. I am not disappointed. A well made bar.
Date published: 2018-06-01
Rated 5 out of 5 by from If you use a trap bar, use THIS trap bar When you step in this bar, after loading it up with a ton of 45's, you cannot help but get stoked. You are, after all, about to do one of the most basic Are-You-Strong? movements one can. Then try and STAND UP with every morsel of your being. I love the question: The bar is solid, the weight is solid, but am I solid? If I can lift it, I am, and I have work to do. If I can't, I just have work to do. Thanks for a great bar Rogue.
Date published: 2018-05-19
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