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Rogue Wrist Roller

Rogue Wrist Roller
Rogue Wrist Roller - Rack Mount
Compatible with 3x3 Monster Lite Uprights
Monster Lite to Infinity Retrofit Kit - Single
For use with 2x3 Infinity Uprights
Rogue Loading Pin

(1) Loading Pin.  Strap and carabiner not included.

Rogue Wrist Roller

Available in both a rack-mounted and handheld/portable version, the Rogue Wrist Roller is a forearm and grip strength training tool that goes beyond traditional wrist curls.

Both versions of the Wrist Roller are manufactured from quality steel with 2” diameter, 6" handles and a durable 58.5” nylon strap and carabiner. For set-up, the user should place the Roller at shoulder level, either hooking the lower end of the strap through a kettlebell or using a loading pin to add their desired weight in plates. Carefully rotating the Wrist Roller's handles forward or backward will raise and lower the attached weight incrementally, creating a dynamic type of flexion and extension movement ideal for building stronger forearms.

The Rack Mount Wrist Roller is compatible with all 3x3” Monster Lite uprights and can also be easily retro-fitted for 2x3" Infinity units by using our optional adapter kit.* Each roller comes with shaft collars, a mounting panel, and a detent pin for a quick, secure set-up. The handheld version features the same design without the collars or mounting section, and can work different muscle groups—particularly the shoulders—since the user won’t have the aid of a rack in stabilizing the roller in front of them.

*Infinity Series Retro-Fit Kit: Owners of an Infinity rig or rack can add this kit to their order via the column on the right. It includes two UHMW plastic pieces and four screws to secure the plastic to the clasp of each unit.


  • Made in the USA
  • Available in Handheld or Rack-Mounted options
  • Rackmount Roller compatible with 3x3" Monster Lite Series and 2x3" Infinity Series (using retro-fit kit)
  • Total Length: 15.5" freestanding, 17.5" rack mount
  • Handles: 2” diameter, 6" handle width on either side of strap housing
  • Strap: Black Nylon, 58.5”, includes carabiner that can hook back to the strap after the weight is loaded
  • Color: Black

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 7LB freestanding, 15.5LB rack mount
Length 15.5" freestanding, 17.5" rack mount
Width 6" handle
Diameter 2" grip handle
Material Type Steel
Other Product Specs Includes (1) Carabiner
Infinity Compatible Yes
Monster Lite Compatible Yes
Rogue Wrist Roller is rated 4.8 out of 5 by 19.
Rated 5 out of 5 by from Firearm Builder Great peice of Kit for the No7 Gym (Honiton) Bolting on some great Forearms /Firearms with this. Awesome!
Date published: 2018-08-28
Rated 5 out of 5 by from Heavy duty Works great for forearms and wrists. I mounted mine on a 4x4 in basement had to do some modifying to 4x4 to fit .Made for monster lite squat rack but now I don't have to move anything and can keep it mounted .Faster. Works good by itself too without mount. Pipe, rope and weight work good but I feel this working better. Seeing results already after a month.
Date published: 2018-08-03
Rated 5 out of 5 by from Built like a tank Bought this and am extremely happy, built like a tank !!!
Date published: 2018-07-25
Rated 5 out of 5 by from Solid, well built The thicker handles are a good feature, feels like it gives you a good workout. I have only used it for a month but it feels like it should last a very long time.
Date published: 2018-06-25
Rated 4 out of 5 by from Wrist roller I have the rack mounted version, expensive but I think it was worth it. The unmounted version doesn't do anything that a less expensive roller would do. The cross piece that attaches the strap stick out almost a half inch and gave the roller a very awkward cam, especially with heavier weights. I replaced that with an 1/8" diameter of rope and it's much smoother.
Date published: 2018-06-23
Rated 5 out of 5 by from Sold Product No regret!! Quality! Two thumbs up! I highly recommend this wrist roller. I can feel it in my forearms.
Date published: 2018-06-23
Rated 5 out of 5 by from Perfect Feels perfect in my hands and is very strong piece of equipment, so happy I bought this!
Date published: 2018-05-25
Rated 5 out of 5 by from This thing is crazy awesome I have used wrist rollers before but his product is the most awesome thing. And it’s heavy. And thick handled. It humbled me simply because I hardly even need to add any weight to it. It’s that heavy. Anyhow, I feel the product is worth every single penny. And it will last a lifetime for sure.
Date published: 2018-03-21
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