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RumbleRollers

$44.95

3 Ships Free Item

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Cont. US 48 Only

RumbleRollers

The RumbleRoller is a scientifically engineered mobility tool designed to mimic thumb-like, deep tissue massage pressure. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. This roller is much more aggressive than most conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger points.

Rogue currently offers the RumbleRoller in three sizes: Compact (5” diameter x 13” length), Mid-Size (5.5” x 22”), and Full-Size (6” x 31”). The design also comes in two variations of firmness:

Original - Blue

  • Firm but flexible bumps
  • Closest to mimicking real thumb pressure
  • Great for all body parts, and works better around bony areas
  • Recommended for beginners switching over from traditional foam rollers, as well as experienced users

XFirm - Black

  • 36% firmer than the original RumbleRoller
  • Helps with breaking up deeper, more dense muscle tissue knots
  • Only recommended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure. This model does dig deeper into thicker muscles, but may be too painful to use on some body parts.

Try using the RumbleRoller when warming-up before workouts to increase blood flow and loosen up the muscle. It can also be used after a workout or in your free time to help improve overall mobility and recovery times.

Selecting a Size:

Before buying your RumbleRoller, consider how and where it will be used. If your roller will be kept at one location such as your home or gym, buy the longest one you can afford. Its extra length will allow you to do more types of movements and transition more easily between movements. If you travel with your roller, choose one that's small enough to pack and carry. You can select your size from the order menu on this page.

Fast Rogue Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Additional Specifications:

  • Molded from a proprietary EVA/polyolefin blend outer shell
  • Solid High-Density EVA foam core
  • Several times the strength, tear and abrasion resistance of conventional foam rollers
  • 2 Firmness Options (Original and XFirm)
  • 3 Size Options suited to any training space

See More: Mobility and Recovery Tools Available from Rogue

Gear Specs

Brand RumbleRoller
Made In USA No
Length Compact: 13", Mid-Size: 22" , Large: 31"
Diameter Compact: 5", Mid-Size: 5.5" , Large: 6"
Material Type High-Density EVA foam
RumbleRollers is rated 4.9 out of 5 by 52.
Rated 5 out of 5 by from Good product, potential money saver Saved me a bunch of money on getting messages as I train for a marathon. Considering getting firm version as well.
Date published: 2021-09-07
Rated 5 out of 5 by from I Recommend this Roller I have a bad back and use this roller before a workout to loosen the muscles in my lower back. It works great and I feel good about recommending it to others.
Date published: 2021-08-16
Rated 5 out of 5 by from High Quality Roller that relieves soreness I get very easily sore from working out (why is for a different discussion). I use a hypervolt gun as well as this roller, and this thing is a beast. Would recommend this to anyone looking to load up their arsenal of recovery equipment.
Date published: 2021-07-23
Rated 5 out of 5 by from I love everything about Rogue! I purchase a lot from Rogue and love it all! From my rack to my bike!
Date published: 2021-07-22
Rated 5 out of 5 by from Excellent!!!! it gets in deep that's what I love about it, especially if you add a weight..
Date published: 2021-07-18
Rated 5 out of 5 by from Very effective! This foam roller is the best! Really gets the job done! I'd recommend it to anyone.
Date published: 2021-07-06
Rated 5 out of 5 by from Great product Best roller I could find on the market. It's kinda costly but the quality of it is way better than anything else I could find
Date published: 2021-05-28
Rated 5 out of 5 by from Best roller I ever used. Definitely more expensive than other rollers but it is a great investment. It is a solid product and I hope that it will last many years. I love it!
Date published: 2021-05-27
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