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RumbleRollers

★★★★★
★★★★★
4.8
63 Reviews

RumbleRollers

★★★★★
★★★★★
4.8
63 Reviews
$49.95
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Gear Specs

BrandRumbleRoller
Made In USANo
LengthCompact: 13", Mid-Size: 22" , Large: 31"
DiameterCompact: 5", Mid-Size: 5.5" , Large: 6"
Material TypeHigh-Density EVA foam
Product Description

The RumbleRoller is a scientifically engineered mobility tool designed to mimic thumb-like, deep tissue massage pressure. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. This roller is much more aggressive than most conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger points.

Read More

RumbleRollers

The RumbleRoller is a scientifically engineered mobility tool designed to mimic thumb-like, deep tissue massage pressure. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. This roller is much more aggressive than most conventional foam rollers and is able to get deeper in the muscle fascia to reach the toughest trigger points.

Rogue currently offers the RumbleRoller in three sizes: Compact (5” diameter x 13” length), Mid-Size (5.5” x 22”), and Full-Size (6” x 31”). The design also comes in two variations of firmness:

Original - Blue

  • Firm but flexible bumps
  • Closest to mimicking real thumb pressure
  • Great for all body parts, and works better around bony areas
  • Recommended for beginners switching over from traditional foam rollers, as well as experienced users

XFirm - Black

  • 36% firmer than the original RumbleRoller
  • Helps with breaking up deeper, more dense muscle tissue knots
  • Only recommended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure. This model does dig deeper into thicker muscles, but may be too painful to use on some body parts.

Try using the RumbleRoller when warming-up before workouts to increase blood flow and loosen up the muscle. It can also be used after a workout or in your free time to help improve overall mobility and recovery times.

Selecting a Size:

Before buying your RumbleRoller, consider how and where it will be used. If your roller will be kept at one location such as your home or gym, buy the longest one you can afford. Its extra length will allow you to do more types of movements and transition more easily between movements. If you travel with your roller, choose one that's small enough to pack and carry. You can select your size from the order menu on this page.

Gear Specs

Additional Specifications:

  • Molded from a proprietary EVA/polyolefin blend outer shell
  • Solid High-Density EVA foam core
  • Several times the strength, tear and abrasion resistance of conventional foam rollers
  • 2 Firmness Options (Original and XFirm)
  • 3 Size Options suited to any training space

See More: Mobility and Recovery Tools Available from Rogue

Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 63 Reviews
Almygosh
★★★★★
★★★★★
March 16
Roll and more
Just what I expected. Length allows you to do more than just roll. Extra firm?!? Holy crap, not for the sensitive.
Helpful?
Yes · 166
No · 20
Carley
★★★★★
★★★★★
January 16
Changed My Life
I tried this out once at the gym and immediately purchased my own. It's the only thing that gets into the deep tissue tension I have in my shoulders and upper back. The relaxation when I'm finished rolling out is incredible. Well worth the money.
Yes, I recommend this product
Helpful?
Yes · 131
No · 5
Costa Rica
★★★★★
★★★★★
Oct 2023
Roll it once a day to feel a change!
Using a rubble roller will always be the perfect alternative to a discharge massage.
Helpful?
Yes · 210
No · 0
Curtc
★★★★★
★★★★★
Oct 2023
Amazing piece of equipment for how simple it looks
I’ve had the blue rumble roller for years and basically wore it out so I needed something firmer and the black one is amazing and everything I wanted it to be fantastic product
Yes, I recommend this product
Helpful?
Yes · 144
No · 0
Sheri37
San Francisco, CA
★★★★★
★★★★★
Jan 2023
The god of deep tissue foam rollers
I workout hard most days and also add to the tension in my body working as a full time orthopedic/sports massage therapist. I have several types of foam rollers but none are like the form Rumble Roller. I first used a Rumble Roller at my gym and quickly started using it in place of a standard form foam roller. This has made a drastic difference in releasing tension in my body, and I can’t go a day without it now! I roll on a Zebra mat so the pressure is perfect to elicit new pliability every single time. I now tell all my clients, who need very deep work, to get one of these. The investment is so very worth it!
Yes, I recommend this product
Helpful?
Yes · 177
No · 0
AZ19
USA
★★★★★
★★★★★
Jan 2023
Great product
Heavy duty, great quality, nice style, i really chose the right one here
Helpful?
Yes · 207
No · 0
GymnastGirl
California
★★★★★
★★★★★
Nov 2022
Just what I needed
Hard, round, good texture, easy to clean and not heavy
Yes, I recommend this product
Helpful?
Yes · 172
No · 0
Toni27
Hampstead NH
★★★★★
★★★★★
Apr 2022
Very Intense
I use a smooth foam roller daily but this foam roller is way too intense for me! Quality is durable, I personally just can’t use it!
Helpful?
Yes · 222
No · 36
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