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2019 Rogue Invitational – Women’s Events 3, 4 & 5 | Recap

Complete highlights from Women’s events 3, 4 and 5 at the Rogue Invitational, a CrossFit sanctioned event held May 18-19, 2019, in Columbus, Ohio. Tune in May 15-17, 2020, for the full Rogue live stream of this year’s event and stay tuned for the full event recap happening on CBS in July.

This segment includes coverage of Women’s Individual events 3, 4 and 5: The Chipper, Amanda.25, and the Biathlon. Across these events, “”Fittest Woman on Earth”” Tia-Clair Toomey asserts her dominance again while Sara Sigmundsdottir, Katrin Davidsdottir, and emerging competitors Rachel Garibay and Karine Shrum all have standout moments.

100 Calorie Row
80 Wall Ball (14 LB)
60 GHD
40 Box Jump Over (20”)
96’ Overhead Walking Lunge Double KB (35 LB)

9-7-5-3-1 reps of Ring Muscle Ups and Squat Snatches with 95 LBS

Altermate between the Ski Erg (30 cal) and 10-meter target shooting with an air rifle. For each missed shot, athletes face a penalty of a KB Thruster (35 LB) and run.”