Complete coverage of the “Assault to Bob,” the first team event from the 2019 Reebok CrossFit Games in Madison, Wisconsin. Thursday, August 1. CrossFit legend Rich Froning and Team Mayhem Freedom look to set the tone for the weekend in this grueling opener. Includes post-event analysis from the Rogue Iron Game’s Dan Bailey and Annie Sakamoto.
Assault to Bob includes 3 rounds of:
18♀ / 25♂ air bike calories
Big Bob push