Complete coverage of all three heats of “First Cut,” the opening individual women’s event from the 2019 Reebok CrossFit Games in Madison, Wisconsin (Thursday, August 1). In a brutally challenging start to the weekend, the 20-minute time cap proves to be a monster hurdle for most competitors, but 2x defending champion Tia-Clair Toomey proves why she is still a cut above.
First Cut includes 4 rounds consisting of:
3 legless rope climbs
7 squat snatches: 130 LB
Time cap: 20 minutes