Registration for The Mule Challenge is now open!
Complete the following as fast as possible:
21-15-9 Reps for Time
Chest to bar pull-ups
RX Division Weight
Men – 315LBS (143 KG)
Women – 225LBS (102 KG)
Scaled Division Weight
Men – 225 LBS (102 KG)
Women 155 LBS (70 KG)
Time Cap: 10 minutes
1. Register at https://www.roguefitness.com/challenges
2. Complete the challenge between July 15-18, in any location you wish
3. Submit your score and video of your performance using YouTube and the @btwbapp
A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Also be sure to use #ryourogue and tag @roguefitness to share your experience!