The Rogue Bear Hug Challenge

The first Rogue Challenge of 2021 is here. The goal: hold your sandbag for longer than any other competitor in the world. Anyone with access to a strongman style sandbag can take part. Simply register at Roguefitness.com/challenges​

A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Once you’ve completed your Bear Hug Challenge, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue​ and tag @roguefitness to share your experience!