The Rogue Trifecta Challenge – August 16 – 26, 2024

Registration is now open for the Rogue Trifecta Challenge: https://www.roguefitness.com/the-trifecta-challenge-registration-2024 Find your max cumulative total for the following three lifts in this order; in one hour: 1 Rep Max Strict Press 1 Rep Max Front Squat 1 Rep Max Sumo Deadlift — A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Once you’ve completed your Cliffhanger Challenge; submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue​ and tag @roguefitness to share your experience!