ORDER BEFORE 3PM EST 12/15 TO GET YOUR GEAR BEFORE CHRISTMAS. E-Gift Cards and Expedited Shipping are available. Click for Details
USA
USA
CAN
EUR
English
Spanish
German
French
Dutch
AUS
APO Store
Gift CardsContact UsOrder Status
Live Chat

Daily Shipping Deals
FREE SHIPPING ON SELECT ITEMS Shop NowBUY A RIG* AND YOUR ENTIRE ORDER SHIPS FREE See DetailsORDERS OF $5K SHIP FREE See DetailsBUY 3 OR MORE 3 SHIPS FREE AND THEY SHIP FOR FREE Shop Now
Live Chat
Shop

Deals
Weightlifting Bars & Plates
Strength Equipment
Rogue Rigs & Racks
Conditioning
Bodyweight & Gymnastics
Apparel
Rogue Gear & Accessories
Straps, Wraps & Support
Strongman
CrossFit® Equipment
Equipment Packages
Shoes
Mobility
Facility Outfitting
Facility Outfitting
Nutrition & Supplements
Iron Game Programming
Iron Game Programming
Rogue Supply
Custom QuotesNew GearDaily Shipping Deals3 Ships Free Items
Zeus Custom
Gift CardsRogue Equipped EventsThe IndexRogue Equipped GymsRogue AthletesTrack An Order
CrossFit® EquipmentNew GearBarbellsPlatesRigs & RacksShoesApparel3 Ships Free
Zeus
ZeusFeatured Gear
Deals
Home / The Index / History / the chest and shoulder muscles
History

The Chest and Shoulder Muscles

The pectorals and deltoid muscles can best be exercised with overhead barbell and dumbbell presses

Stark CenterUniversity of Texas