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Home / The Index / Movement Library / Equipment Demo – Seated Good Mornings – Rogue Fitness
Movement Library

Equipment Demo – Seated Good Mornings – Rogue Fitness

Published: April 13, 2018 | Updated: March 31, 2025

Matt Chan explains the Seated Good Morning using the Rogue Box Squat

http://www.roguefitness.com/rogue-box-squat-box.php