ORDER BEFORE 3PM EST 12/15 TO GET YOUR GEAR BEFORE CHRISTMAS. E-Gift Cards and Expedited Shipping are available. Click for Details
Movement

How To Do Banded Standing Abs / Oblique Twists

Rogue Journeyman Matt Chan offers simple step-by-step instructions for performing two useful resistance band exercises: Banded Standing Abs and Banded Oblique Twists. Both of these movements target the trunk and are valuable additions to a warm-up routine.