Movement
Movement Demo – The Squat Clean
Matt Chan explains The Squat Clean and The Hang Clean using The Rouge Bar
The Rogue Bar
http://www.roguefitness.com/the-rogue-bar.php
Matt Chan explains The Squat Clean and The Hang Clean using The Rouge Bar
The Rogue Bar
http://www.roguefitness.com/the-rogue-bar.php